Foundations, 45 Minute Foundations - Working the Obliques 2/13/25 45 Minute Foundations - Working the Obliques 2/13/25 Previous Pilates Mat w/dumbbells - CONTROL 2/14/25 Next 10 Minute - Working the Obliques 2/13/25 You Might Also Like Burn (HIIT) - 4 Corners of the Hand 4/11/23 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 Foundations - Muscular Balance 8/31/23 Foundations - Kneeling 12/7/23 Tabata (HIIT) 4/2/24
Foundations, 45 Minute Foundations - Working the Obliques 2/13/25 45 Minute Foundations - Working the Obliques 2/13/25 Previous Pilates Mat w/dumbbells - CONTROL 2/14/25 Next 10 Minute - Working the Obliques 2/13/25 You Might Also Like Burn (HIIT) - 4 Corners of the Hand 4/11/23 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 Foundations - Muscular Balance 8/31/23 Foundations - Kneeling 12/7/23 Tabata (HIIT) 4/2/24