Foundations, 45 Minute Foundations - Working the Obliques 2/13/25 45 Minute Foundations - Working the Obliques 2/13/25 Previous Pilates Mat w/dumbbells - CONTROL 2/14/25 Next 10 Minute - Working the Obliques 2/13/25 You Might Also Like 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 Foundations Ankle Dorsiflexion 6/23/22 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 Tabata (HIIT) 2/1/22 CardioStretch NO PROPS 7/19/23
Foundations, 45 Minute Foundations - Working the Obliques 2/13/25 45 Minute Foundations - Working the Obliques 2/13/25 Previous Pilates Mat w/dumbbells - CONTROL 2/14/25 Next 10 Minute - Working the Obliques 2/13/25 You Might Also Like 45 Minute Foundations - Pelvis/Hip Stability 4/24/25 Foundations Ankle Dorsiflexion 6/23/22 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 Tabata (HIIT) 2/1/22 CardioStretch NO PROPS 7/19/23