Pilates Mat, Pilates Mat w/dumbbells - CONTROL 2/14/25 Pilates Mat w/dumbbells - CONTROL 2/14/25 Previous BURN (HIIT) Single Arm Circuit 2/28/25 Next 45 Minute Foundations - Working the Obliques 2/13/25 You Might Also Like Strength - Full Body 6/20/24 CardioStretch w/band 4/9/25 Strength - Upper Body Focus 3/30/23 Strength - Varying Tempo 9/19/24 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24)
Pilates Mat, Pilates Mat w/dumbbells - CONTROL 2/14/25 Pilates Mat w/dumbbells - CONTROL 2/14/25 Previous BURN (HIIT) Single Arm Circuit 2/28/25 Next 45 Minute Foundations - Working the Obliques 2/13/25 You Might Also Like Strength - Full Body 6/20/24 CardioStretch w/band 4/9/25 Strength - Upper Body Focus 3/30/23 Strength - Varying Tempo 9/19/24 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24)
