Pilates Mat, Pilates Mat w/dumbbells - CONTROL 2/14/25 Pilates Mat w/dumbbells - CONTROL 2/14/25 Previous BURN (HIIT) Single Arm Circuit 2/28/25 Next 45 Minute Foundations - Working the Obliques 2/13/25 You Might Also Like Strength - Full Body w/chair 11/2/23 Pilates Mat w/pipe - Flow 5/23/25 Pilates Mat no props - Side bending 6/28/24 BURN (HIIT) Odd Position Strength 7/16/24 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24
Pilates Mat, Pilates Mat w/dumbbells - CONTROL 2/14/25 Pilates Mat w/dumbbells - CONTROL 2/14/25 Previous BURN (HIIT) Single Arm Circuit 2/28/25 Next 45 Minute Foundations - Working the Obliques 2/13/25 You Might Also Like Strength - Full Body w/chair 11/2/23 Pilates Mat w/pipe - Flow 5/23/25 Pilates Mat no props - Side bending 6/28/24 BURN (HIIT) Odd Position Strength 7/16/24 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24