Pilates Mat, Pilates Mat w/dumbbells - CONTROL 2/14/25 Pilates Mat w/dumbbells - CONTROL 2/14/25 Previous BURN (HIIT) Single Arm Circuit 2/28/25 Next 45 Minute Foundations - Working the Obliques 2/13/25 You Might Also Like 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Pilates Mat w/band NO PLANKS 7/7/23 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Tabata (HIIT) 3/25/25 CardioStretch w/chair 5/21/25
Pilates Mat, Pilates Mat w/dumbbells - CONTROL 2/14/25 Pilates Mat w/dumbbells - CONTROL 2/14/25 Previous BURN (HIIT) Single Arm Circuit 2/28/25 Next 45 Minute Foundations - Working the Obliques 2/13/25 You Might Also Like 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Pilates Mat w/band NO PLANKS 7/7/23 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Tabata (HIIT) 3/25/25 CardioStretch w/chair 5/21/25