Foundations, Foundations Wrist Ext/Flex/Stability 7/7/22 Previous Pilates Mat with Band 7/8/22 Next CardioStretch with Pipe 7/6/22 You Might Also Like Foundations 4 Corners of the Hand 8/26/21 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations 4 Peripheral Points 12/16/21 Foundations - Toe Splay 10/12/23 Foundations - Glute Engagement 5/18/23
Foundations, Foundations Wrist Ext/Flex/Stability 7/7/22 Previous Pilates Mat with Band 7/8/22 Next CardioStretch with Pipe 7/6/22 You Might Also Like Foundations 4 Corners of the Hand 8/26/21 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 Foundations 4 Peripheral Points 12/16/21 Foundations - Toe Splay 10/12/23 Foundations - Glute Engagement 5/18/23