Short Videos, 10 Minute - Working the Obliques 2/13/25 10 Minute - Working the Obliques 2/13/25 Previous 45 Minute Foundations - Working the Obliques 2/13/25 Next Tabata (HIIT) 2/11/25 You Might Also Like Foundations Spinal Rotation 5/12/22 Pilates Mat w/long band 10/3/25 Strength - Full Body w/chair 11/2/23 Pilates Mat with Band 7/8/22 Foundations Wrist Ext/Flex/Stability 11/3/26 (from 7/7/22)
Short Videos, 10 Minute - Working the Obliques 2/13/25 10 Minute - Working the Obliques 2/13/25 Previous 45 Minute Foundations - Working the Obliques 2/13/25 Next Tabata (HIIT) 2/11/25 You Might Also Like Foundations Spinal Rotation 5/12/22 Pilates Mat w/long band 10/3/25 Strength - Full Body w/chair 11/2/23 Pilates Mat with Band 7/8/22 Foundations Wrist Ext/Flex/Stability 11/3/26 (from 7/7/22)