Short Videos, 10 Minute - Working the Obliques 2/13/25 10 Minute - Working the Obliques 2/13/25 Previous 45 Minute Foundations - Working the Obliques 2/13/25 Next Tabata (HIIT) 2/11/25 You Might Also Like Foundations Kneeling 7/21/22 Tabata (HIIT) 2/25/25 Pilates Mat w/band - Flow of movement 8/2/24 Tabata (HIIT) 2/15/22 Pilates Mat No props - Mental Health Benefits of Pilates 2/21/25
Short Videos, 10 Minute - Working the Obliques 2/13/25 10 Minute - Working the Obliques 2/13/25 Previous 45 Minute Foundations - Working the Obliques 2/13/25 Next Tabata (HIIT) 2/11/25 You Might Also Like Foundations Kneeling 7/21/22 Tabata (HIIT) 2/25/25 Pilates Mat w/band - Flow of movement 8/2/24 Tabata (HIIT) 2/15/22 Pilates Mat No props - Mental Health Benefits of Pilates 2/21/25