Short Videos, 10 Minute - Working the Obliques 2/13/25 10 Minute - Working the Obliques 2/13/25 Previous 45 Minute Foundations - Working the Obliques 2/13/25 Next Tabata (HIIT) 2/11/25 You Might Also Like Tabata (HIIT) 4/5/22 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 Foundations with Ball and Band - Ankle Stability 11/17/22 Burn (HIIT) - Upper Body Core Integration 1/24/23 10 Minute - Toe Splay 1/30/25
Short Videos, 10 Minute - Working the Obliques 2/13/25 10 Minute - Working the Obliques 2/13/25 Previous 45 Minute Foundations - Working the Obliques 2/13/25 Next Tabata (HIIT) 2/11/25 You Might Also Like Tabata (HIIT) 4/5/22 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 Foundations with Ball and Band - Ankle Stability 11/17/22 Burn (HIIT) - Upper Body Core Integration 1/24/23 10 Minute - Toe Splay 1/30/25