Foundations, 45 Minute Foundations w/block 3 using Chair 8/7/25 45 Minute Foundations w/block 3 using Chair 8/7/25 Next CardioStretch w/chair 8/6/25 You Might Also Like 45 Minute Foundations - Toe Splay 1/30/25 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 Foundations Shoulder Stability 4/14/22 Tabata (HIIT) 11/30/21 Pilates Mat w/band- Reformer on the Mat 10/13/23
Foundations, 45 Minute Foundations w/block 3 using Chair 8/7/25 45 Minute Foundations w/block 3 using Chair 8/7/25 Next CardioStretch w/chair 8/6/25 You Might Also Like 45 Minute Foundations - Toe Splay 1/30/25 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 Foundations Shoulder Stability 4/14/22 Tabata (HIIT) 11/30/21 Pilates Mat w/band- Reformer on the Mat 10/13/23
