Foundations, 45 Minute Foundations w/block 3 using Chair 8/7/25 45 Minute Foundations w/block 3 using Chair 8/7/25 Previous Pilates Hybrid abs/back w/ball 8/8/25 Next CardioStretch w/chair 8/6/25 You Might Also Like Foundations Ankle Dorsiflexion 6/23/22 Foundations - Primal Posture 7/13/23 Pilates Mat with Pipe - Upper Back Extension 4/7/23 CardioStretch w/towel 5/17/23 BURN (HIIT) - Eccentric Contraction 2/27/24
Foundations, 45 Minute Foundations w/block 3 using Chair 8/7/25 45 Minute Foundations w/block 3 using Chair 8/7/25 Previous Pilates Hybrid abs/back w/ball 8/8/25 Next CardioStretch w/chair 8/6/25 You Might Also Like Foundations Ankle Dorsiflexion 6/23/22 Foundations - Primal Posture 7/13/23 Pilates Mat with Pipe - Upper Back Extension 4/7/23 CardioStretch w/towel 5/17/23 BURN (HIIT) - Eccentric Contraction 2/27/24