Foundations, 45 Minute Foundations w/block 3 using Chair 8/7/25 45 Minute Foundations w/block 3 using Chair 8/7/25 Previous BURN (HIIT) Feet 8/12/25 Next CardioStretch w/chair 8/6/25 You Might Also Like CardioStretch with Yoga Strap 2/16/22 Foundations - Hip Hinge 4/20/23 Pilates Mat Hip Mobility No Props 4/12/24 CardioStretch w/pipe 7/24/24 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24)
Foundations, 45 Minute Foundations w/block 3 using Chair 8/7/25 45 Minute Foundations w/block 3 using Chair 8/7/25 Previous BURN (HIIT) Feet 8/12/25 Next CardioStretch w/chair 8/6/25 You Might Also Like CardioStretch with Yoga Strap 2/16/22 Foundations - Hip Hinge 4/20/23 Pilates Mat Hip Mobility No Props 4/12/24 CardioStretch w/pipe 7/24/24 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24)
