Foundations, 45 Minute Foundations w/block 3 using Chair 8/7/25 45 Minute Foundations w/block 3 using Chair 8/7/25 Previous BURN (HIIT) Feet 8/12/25 Next CardioStretch w/chair 8/6/25 You Might Also Like Pilates Mat w/band- Reformer on the Mat 10/13/23 BURN (HIIT) Transitions (low impact) 12/16/25 Pilates Mat w/light dumbbells 4/26/24 Injured Foot/Ankle Workout on the Mat 1/29/23 Strength - Butt/Back/Shoulder 10/16/25
Foundations, 45 Minute Foundations w/block 3 using Chair 8/7/25 45 Minute Foundations w/block 3 using Chair 8/7/25 Previous BURN (HIIT) Feet 8/12/25 Next CardioStretch w/chair 8/6/25 You Might Also Like Pilates Mat w/band- Reformer on the Mat 10/13/23 BURN (HIIT) Transitions (low impact) 12/16/25 Pilates Mat w/light dumbbells 4/26/24 Injured Foot/Ankle Workout on the Mat 1/29/23 Strength - Butt/Back/Shoulder 10/16/25
