Foundations, 45 Minute Foundations w/block 3 using Chair 8/7/25 45 Minute Foundations w/block 3 using Chair 8/7/25 Previous BURN (HIIT) Feet 8/12/25 Next CardioStretch w/chair 8/6/25 You Might Also Like Strength - Full Body 5/25/23 CardioStretch w/band 4/9/25 Pilates Mat with Ball 3/18/22 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 CardioStretch w/ball 10/1/25
Foundations, 45 Minute Foundations w/block 3 using Chair 8/7/25 45 Minute Foundations w/block 3 using Chair 8/7/25 Previous BURN (HIIT) Feet 8/12/25 Next CardioStretch w/chair 8/6/25 You Might Also Like Strength - Full Body 5/25/23 CardioStretch w/band 4/9/25 Pilates Mat with Ball 3/18/22 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 CardioStretch w/ball 10/1/25