CardioStretch, CardioStretch w/chair 8/6/25 CardioStretch w/chair 8/6/25 Previous 45 Minute Foundations w/block 3 using Chair 8/7/25 Next Tabata (HIIT) 8/5/25 You Might Also Like Tabata (HIIT) 10/21/25 CardioStretch w/ball 11/29/23 35 Minute BURN (HIIT) Glute Activation 2/10/26 CardioStretch w/chair 10/24/24 Pilates Mat w/towel - Modifications for low back pain 4/18/25
CardioStretch, CardioStretch w/chair 8/6/25 CardioStretch w/chair 8/6/25 Previous 45 Minute Foundations w/block 3 using Chair 8/7/25 Next Tabata (HIIT) 8/5/25 You Might Also Like Tabata (HIIT) 10/21/25 CardioStretch w/ball 11/29/23 35 Minute BURN (HIIT) Glute Activation 2/10/26 CardioStretch w/chair 10/24/24 Pilates Mat w/towel - Modifications for low back pain 4/18/25