Foundations, Foundations 4 Arches of Hand 3/17/22 Previous Pilates Mat with Ball 3/18/22 Next Pilates Mat 3/11/22 You Might Also Like 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 Foundations - Primal Posture 7/13/23 45-Minute Foundations - 4 Peripheral Points 9/12/24 45 Minute Foundations - Rotary Stability 7/3/25
Foundations, Foundations 4 Arches of Hand 3/17/22 Previous Pilates Mat with Ball 3/18/22 Next Pilates Mat 3/11/22 You Might Also Like 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 Foundations - Primal Posture 7/13/23 45-Minute Foundations - 4 Peripheral Points 9/12/24 45 Minute Foundations - Rotary Stability 7/3/25