45-Minute Foundations Shoulder Stability 4/4/24 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

Foundations

45-Minute Foundations Shoulder Stability 4/4/24

45-Minute Foundations Shoulder Stability (can add Block 3 - search same skill and date)

BURN (HIIT) Walking 4/9/24

15 Minute Shoulder Stability (Foundations Block 3 4/4/2024)