Pilates Mat, Pilates Mat w/band - Neck Flexors 1/31/25 Pilates Mat w/band - Neck Flexors 1/31/25 Previous BURN (HIIT) 4 Peripheral Points 2/4/25 Next 45 Minute Foundations - Toe Splay 1/30/25 You Might Also Like Tabata (HIIT) 8/6/24 BURN (HIIT) Bracing Breath 4/15/25 Intermediate Pilates Mat with Ball 6/10/22 5 Minute Spinal Rotation 1/16/25 Foundations Shoulder Mobility 3/10/22
Pilates Mat, Pilates Mat w/band - Neck Flexors 1/31/25 Pilates Mat w/band - Neck Flexors 1/31/25 Previous BURN (HIIT) 4 Peripheral Points 2/4/25 Next 45 Minute Foundations - Toe Splay 1/30/25 You Might Also Like Tabata (HIIT) 8/6/24 BURN (HIIT) Bracing Breath 4/15/25 Intermediate Pilates Mat with Ball 6/10/22 5 Minute Spinal Rotation 1/16/25 Foundations Shoulder Mobility 3/10/22