Foundations, Foundations - Glute Engagement 5/18/23 Previous Pilates Mat with Pipe - Pilates "Scoop" 5/19/23 Next CardioStretch w/towel 5/17/23 You Might Also Like 45-Minute Foundations - 4 Peripheral Points 9/12/24 Foundations 4 Peripheral Points 12/16/21 45 Minute Foundations - Working the Glutes 3/27/25 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Foundations - Effort w/o Tension 1/19/23
Foundations, Foundations - Glute Engagement 5/18/23 Previous Pilates Mat with Pipe - Pilates "Scoop" 5/19/23 Next CardioStretch w/towel 5/17/23 You Might Also Like 45-Minute Foundations - 4 Peripheral Points 9/12/24 Foundations 4 Peripheral Points 12/16/21 45 Minute Foundations - Working the Glutes 3/27/25 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Foundations - Effort w/o Tension 1/19/23