Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like Tabata (HIIT) 8/27/24 45-Minute Foundations - Neutral Neck/Head 6/27/24 BURN (HIIT) Neck Mobility 5/13/25 Pilates Mat no props - Side bending 6/28/24 Strength - Full Body 10/13/22
Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like Tabata (HIIT) 8/27/24 45-Minute Foundations - Neutral Neck/Head 6/27/24 BURN (HIIT) Neck Mobility 5/13/25 Pilates Mat no props - Side bending 6/28/24 Strength - Full Body 10/13/22