Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 Pilates Mat Mixed Level 9/24/21 Pilates Mat w/ball - Some Standing exercises 1/9/26 Burn (HIIT) - Shoulder Flex/Extension 1/10/23 Pilates Mat w/pipe - Foot to Core 8/4/23
Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 Pilates Mat Mixed Level 9/24/21 Pilates Mat w/ball - Some Standing exercises 1/9/26 Burn (HIIT) - Shoulder Flex/Extension 1/10/23 Pilates Mat w/pipe - Foot to Core 8/4/23
