Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like Tabata (HIIT) 7/8/25 Strength - Glutes/Hamstring Focus 7/20/23 Pilates Mat w/band - Back Extension 8/15/25 Pilates Mat w/pipe for Osteoporosis 3/1/24 Strength - Full Body w/chair 2/29/24
Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like Tabata (HIIT) 7/8/25 Strength - Glutes/Hamstring Focus 7/20/23 Pilates Mat w/band - Back Extension 8/15/25 Pilates Mat w/pipe for Osteoporosis 3/1/24 Strength - Full Body w/chair 2/29/24
