Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like CardioStretch w/chair 11/19/25 BURN (HIIT) FEET 7/14/26 45 Minute Foundations - Single Arm Circuit 3/5/26 45 Minute Foundations Lateral Flexion 6/25/26 BURN (HIIT) Pelvic Stability 11/12/24 (reposted from 12/20/22)
Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like CardioStretch w/chair 11/19/25 BURN (HIIT) FEET 7/14/26 45 Minute Foundations - Single Arm Circuit 3/5/26 45 Minute Foundations Lateral Flexion 6/25/26 BURN (HIIT) Pelvic Stability 11/12/24 (reposted from 12/20/22)
