Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like Tabata (HIIT) 7/12/22 Tabata (HIIT) 5/16/23 BURN (HIIT) Odd Position Strength 7/16/24 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024) Tabata (HIIT) 7/8/25
Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like Tabata (HIIT) 7/12/22 Tabata (HIIT) 5/16/23 BURN (HIIT) Odd Position Strength 7/16/24 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024) Tabata (HIIT) 7/8/25