Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like Pilates Mat w/ball- Back Extension 9/29/23 Tabata (HIIT) 11/21/23 CardioStretch w/ball 11/29/23 Strength - Full Body 11/30/23 Pilates Mat w/ball - Some Standing exercises 1/9/26
Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like Pilates Mat w/ball- Back Extension 9/29/23 Tabata (HIIT) 11/21/23 CardioStretch w/ball 11/29/23 Strength - Full Body 11/30/23 Pilates Mat w/ball - Some Standing exercises 1/9/26
