Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like BURN (HIIT) Pelvic Stability 11/12/24 (reposted from 12/20/22) 5 Minute Spinal Rotation 1/16/25 Tabata (HIIT) w/band 11/19/24 BURN (HIIT) Kneeling/Lunging 5/7/24 CardioStretch with Pipe 3/29/23
Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like BURN (HIIT) Pelvic Stability 11/12/24 (reposted from 12/20/22) 5 Minute Spinal Rotation 1/16/25 Tabata (HIIT) w/band 11/19/24 BURN (HIIT) Kneeling/Lunging 5/7/24 CardioStretch with Pipe 3/29/23