Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like Strength - Opposing Muscle Groups 9/18/25 Foundations Ankle Knee Hinge 1/27/22 Beginner Pilates Mat 9/2/22 CardioStretch w/chair 10/24/24 Pilates Mat w/towel - Modifications for low back pain 4/18/25
Short Videos, 10 Minute - Toe Splay 1/30/25 10 Minute - Toe Splay 1/30/25 Previous 45 Minute Foundations - Toe Splay 1/30/25 Next CardioStretch w/strap 1/29/25 You Might Also Like Strength - Opposing Muscle Groups 9/18/25 Foundations Ankle Knee Hinge 1/27/22 Beginner Pilates Mat 9/2/22 CardioStretch w/chair 10/24/24 Pilates Mat w/towel - Modifications for low back pain 4/18/25
