HIIT, Tabata (HIIT) 2024-12-3 Tabata (HIIT) 2024-12-3 Previous 45 Minute Foundations - Single Arm Circuit 12/5/24 Next Pilates Mat No props - Flow and intention 11/22/24 You Might Also Like Foundations Deep Squat 3/24/22 5 Min Back Release 3/8/23 BURN (HIIT) Kayaking Skill 7/2/24 CardioStretch w/ball 4/10/24 Pilates Mat - Rectus Abdominals 2/10/23
HIIT, Tabata (HIIT) 2024-12-3 Tabata (HIIT) 2024-12-3 Previous 45 Minute Foundations - Single Arm Circuit 12/5/24 Next Pilates Mat No props - Flow and intention 11/22/24 You Might Also Like Foundations Deep Squat 3/24/22 5 Min Back Release 3/8/23 BURN (HIIT) Kayaking Skill 7/2/24 CardioStretch w/ball 4/10/24 Pilates Mat - Rectus Abdominals 2/10/23