HIIT, Tabata (HIIT) 2024-12-3 Tabata (HIIT) 2024-12-3 Previous 45 Minute Foundations - Single Arm Circuit 12/5/24 Next Pilates Mat No props - Flow and intention 11/22/24 You Might Also Like Pilates Mat w/ball - Pelvis Placement 9/6/24 CardioStretch 1/26/22 45 Minute Foundations - Working the Obliques 2/13/25 Pilates Mat w/band - FEET 2/16/2024 BURN (HIIT) Working the Glutes 3/4/25
HIIT, Tabata (HIIT) 2024-12-3 Tabata (HIIT) 2024-12-3 Previous 45 Minute Foundations - Single Arm Circuit 12/5/24 Next Pilates Mat No props - Flow and intention 11/22/24 You Might Also Like Pilates Mat w/ball - Pelvis Placement 9/6/24 CardioStretch 1/26/22 45 Minute Foundations - Working the Obliques 2/13/25 Pilates Mat w/band - FEET 2/16/2024 BURN (HIIT) Working the Glutes 3/4/25