HIIT, Tabata (HIIT) 2024-12-3 Tabata (HIIT) 2024-12-3 Previous 45 Minute Foundations - Single Arm Circuit 12/5/24 Next Pilates Mat No props - Flow and intention 11/22/24 You Might Also Like BURN (HIIT) Kneeling/Lunging 5/7/24 Strength - Upper Body/Core Focus 9/21/23 Tabata (HIIT) 8/16/22 The HIP HINGE Foundations Kneeling 7/21/22
HIIT, Tabata (HIIT) 2024-12-3 Tabata (HIIT) 2024-12-3 Previous 45 Minute Foundations - Single Arm Circuit 12/5/24 Next Pilates Mat No props - Flow and intention 11/22/24 You Might Also Like BURN (HIIT) Kneeling/Lunging 5/7/24 Strength - Upper Body/Core Focus 9/21/23 Tabata (HIIT) 8/16/22 The HIP HINGE Foundations Kneeling 7/21/22