Foundations, 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 Previous Pilates Mat w/long band 4/17/26 Next CardioStretch w/ball 4/15/26 You Might Also Like Pilates Mat w/band - Glute Activation 9/15/23 CardioStretch with Pipe 9/28/22 Foundations UBCI 8/4/22 Pilates Mat w/dumbbells - CONTROL 2/14/25 Burn (HIIT) - Upper Body Core Integration 1/24/23
Foundations, 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 Previous Pilates Mat w/long band 4/17/26 Next CardioStretch w/ball 4/15/26 You Might Also Like Pilates Mat w/band - Glute Activation 9/15/23 CardioStretch with Pipe 9/28/22 Foundations UBCI 8/4/22 Pilates Mat w/dumbbells - CONTROL 2/14/25 Burn (HIIT) - Upper Body Core Integration 1/24/23