Foundations, 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 Next CardioStretch w/ball 4/15/26 You Might Also Like 5 Min Bicep/Tricep with Dumbbells 11/30/22 Pilates Mat 7/1/22 CardioStretch w/ball 7/16/25 Tabata (HIIT) 5/17/22 Pilates Mat No Props - Back to Basics 6/6/25
Foundations, 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 Next CardioStretch w/ball 4/15/26 You Might Also Like 5 Min Bicep/Tricep with Dumbbells 11/30/22 Pilates Mat 7/1/22 CardioStretch w/ball 7/16/25 Tabata (HIIT) 5/17/22 Pilates Mat No Props - Back to Basics 6/6/25
