CardioStretch, CardioStretch w/ball 4/2325 CardioStretch w/ball 4/2325 Previous 8 Minute Pelvis/Hip Stability 4/24/25 Next Tabata (HIIT) 4/22/25 You Might Also Like Foundations - Toe Splay 10/12/23 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 Pilates Mat w/pipe - Spinal Rotation 12/8/23 CardioStretch with Pipe 11/3/21 Strength - Upper Body/Core Focus 9/21/23
CardioStretch, CardioStretch w/ball 4/2325 CardioStretch w/ball 4/2325 Previous 8 Minute Pelvis/Hip Stability 4/24/25 Next Tabata (HIIT) 4/22/25 You Might Also Like Foundations - Toe Splay 10/12/23 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 Pilates Mat w/pipe - Spinal Rotation 12/8/23 CardioStretch with Pipe 11/3/21 Strength - Upper Body/Core Focus 9/21/23