CardioStretch, CardioStretch w/ball 4/15/26 CardioStretch w/ball 4/15/26 Previous 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 Next Tabata (HIIT) 4/14/26 You Might Also Like Strength 5 sec hold 1/22/26 Tabata (HIIT) 11/21/23 BURN (HIIT) Neutral Wrists 9.2/25 CardioStretch w/band 3/5/25 Tabata (HIIT) 2/15/22
CardioStretch, CardioStretch w/ball 4/15/26 CardioStretch w/ball 4/15/26 Previous 45 Minute Foundations Shoulder Flex/Ext/Abduction 4/16/26 Next Tabata (HIIT) 4/14/26 You Might Also Like Strength 5 sec hold 1/22/26 Tabata (HIIT) 11/21/23 BURN (HIIT) Neutral Wrists 9.2/25 CardioStretch w/band 3/5/25 Tabata (HIIT) 2/15/22