CardioStretch, CardioStretch w/ball 2/26/25 CardioStretch w/ball 2/26/25 Previous 45 Minute Foundations - Bracing Breath 2/27/25 Next Tabata (HIIT) 2/25/25 You Might Also Like Strength - Varying Tempo 9/19/24 CardioStretch w/pipe 2/21/24 Tabata (HIIT) 8/16/22 Burn (HIIT) - Triple Extension 6/20/23 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22
CardioStretch, CardioStretch w/ball 2/26/25 CardioStretch w/ball 2/26/25 Previous 45 Minute Foundations - Bracing Breath 2/27/25 Next Tabata (HIIT) 2/25/25 You Might Also Like Strength - Varying Tempo 9/19/24 CardioStretch w/pipe 2/21/24 Tabata (HIIT) 8/16/22 Burn (HIIT) - Triple Extension 6/20/23 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22