Foundations, 45 Minute Foundations - Rotary Stability 7/3/25 45 Minute Foundations - Rotary Stability 7/3/25 Previous CardioStretch w/strap 7/9/25 Next 8 Minute Rotary Stability 7/3/25 You Might Also Like Tabata (HIIT) - No Plank 4/25/23 BURN (HIIT) Glute Engagement 6/2/26 Pilates Mat No props - Flow and intention 11/22/24 Pilates Mat Mixed Level 9/24/21 Foundations - Toe Splay 10/12/23
Foundations, 45 Minute Foundations - Rotary Stability 7/3/25 45 Minute Foundations - Rotary Stability 7/3/25 Previous CardioStretch w/strap 7/9/25 Next 8 Minute Rotary Stability 7/3/25 You Might Also Like Tabata (HIIT) - No Plank 4/25/23 BURN (HIIT) Glute Engagement 6/2/26 Pilates Mat No props - Flow and intention 11/22/24 Pilates Mat Mixed Level 9/24/21 Foundations - Toe Splay 10/12/23