Foundations, 45 Minute Foundations - Rotary Stability 7/3/25 45 Minute Foundations - Rotary Stability 7/3/25 Previous Tabata (HIIT) 7/8/25 Next 8 Minute Rotary Stability 7/3/25 You Might Also Like Burn (HIIT) - Shoulder Flex/Extension 1/10/23 CardioStretch 1/26/22 Pilates Mat with Pipe 2/18/22 CardioStretch with Band 8/24/22 BURN (HIIT) Working Opposing Muscles 9/3/24
Foundations, 45 Minute Foundations - Rotary Stability 7/3/25 45 Minute Foundations - Rotary Stability 7/3/25 Previous Tabata (HIIT) 7/8/25 Next 8 Minute Rotary Stability 7/3/25 You Might Also Like Burn (HIIT) - Shoulder Flex/Extension 1/10/23 CardioStretch 1/26/22 Pilates Mat with Pipe 2/18/22 CardioStretch with Band 8/24/22 BURN (HIIT) Working Opposing Muscles 9/3/24