Short Videos, 8 Minute Rotary Stability 7/3/25 8 Minute Rotary Stability 7/3/25 Previous 45 Minute Foundations - Rotary Stability 7/3/25 Next CardioStretch w/chair 7/2/25 You Might Also Like Pilates Mat with Band - Lateral Breath 4/14/23 Pilates Mat w/band - working the glutes 9/5/25 BURN (HIIT) Hip Adduction/Abduction 7/15/25 Tabata (HIIT) 7/9/24 Pilates Mat w/ball - Upper Abs 5/17/24
Short Videos, 8 Minute Rotary Stability 7/3/25 8 Minute Rotary Stability 7/3/25 Previous 45 Minute Foundations - Rotary Stability 7/3/25 Next CardioStretch w/chair 7/2/25 You Might Also Like Pilates Mat with Band - Lateral Breath 4/14/23 Pilates Mat w/band - working the glutes 9/5/25 BURN (HIIT) Hip Adduction/Abduction 7/15/25 Tabata (HIIT) 7/9/24 Pilates Mat w/ball - Upper Abs 5/17/24