Short Videos, 8 Minute Rotary Stability 7/3/25 8 Minute Rotary Stability 7/3/25 Previous 45 Minute Foundations - Rotary Stability 7/3/25 Next CardioStretch w/chair 7/2/25 You Might Also Like BURN (HIIT) Hip Adduction/Abduction 7/15/25 25 Min Gentle Cardio/Strength with Band 4/5/23 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024) CardioStretch w/pipe 7/24/24 Pilates Mat with Band - Glutes 1/29/23
Short Videos, 8 Minute Rotary Stability 7/3/25 8 Minute Rotary Stability 7/3/25 Previous 45 Minute Foundations - Rotary Stability 7/3/25 Next CardioStretch w/chair 7/2/25 You Might Also Like BURN (HIIT) Hip Adduction/Abduction 7/15/25 25 Min Gentle Cardio/Strength with Band 4/5/23 10 Minute Upper Body Core Integration (UBCI)(Foundations Block 3 4/18/2024) CardioStretch w/pipe 7/24/24 Pilates Mat with Band - Glutes 1/29/23