Short Videos, 8 Minute Rotary Stability 7/3/25 8 Minute Rotary Stability 7/3/25 Previous 45 Minute Foundations - Rotary Stability 7/3/25 Next CardioStretch w/chair 7/2/25 You Might Also Like Pilates Mat with Pipe 5/13/22 10 Minute Working the Glutes 3/27/25 CardioStretch w/ball 6/14/23 Pilates Mat w/dumbbells - CONTROL 2/14/25 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22
Short Videos, 8 Minute Rotary Stability 7/3/25 8 Minute Rotary Stability 7/3/25 Previous 45 Minute Foundations - Rotary Stability 7/3/25 Next CardioStretch w/chair 7/2/25 You Might Also Like Pilates Mat with Pipe 5/13/22 10 Minute Working the Glutes 3/27/25 CardioStretch w/ball 6/14/23 Pilates Mat w/dumbbells - CONTROL 2/14/25 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22