Short Videos, 8 Minute Rotary Stability 7/3/25 8 Minute Rotary Stability 7/3/25 Previous 45 Minute Foundations - Rotary Stability 7/3/25 Next CardioStretch w/chair 7/2/25 You Might Also Like Strength with Chair - Full Body 4/13/23 CardioStretch w/pipe 8/7/24 Pilates Mat - No Props - Breath and Flow 11/7/25 45 Minute Foundations - Single Arm Circuit 12/5/24 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22
Short Videos, 8 Minute Rotary Stability 7/3/25 8 Minute Rotary Stability 7/3/25 Previous 45 Minute Foundations - Rotary Stability 7/3/25 Next CardioStretch w/chair 7/2/25 You Might Also Like Strength with Chair - Full Body 4/13/23 CardioStretch w/pipe 8/7/24 Pilates Mat - No Props - Breath and Flow 11/7/25 45 Minute Foundations - Single Arm Circuit 12/5/24 5-7 Min Abs and Back Safe for Osteoporosis 11/30/22
