Short Videos, 8 Minute Rotary Stability 7/3/25 8 Minute Rotary Stability 7/3/25 Previous 45 Minute Foundations - Rotary Stability 7/3/25 Next CardioStretch w/chair 7/2/25 You Might Also Like Pilates Mat with Pipe 4/22/22 Tabata (HIIT) 10/4/22 BURN (HIIT) Toe Splay 7/28/26 Pilates Mat w/Dumbbells - Long Flexion 9/8/23 CardioStretch w/pipe - focused on Osteoporosis 3/26/25
Short Videos, 8 Minute Rotary Stability 7/3/25 8 Minute Rotary Stability 7/3/25 Previous 45 Minute Foundations - Rotary Stability 7/3/25 Next CardioStretch w/chair 7/2/25 You Might Also Like Pilates Mat with Pipe 4/22/22 Tabata (HIIT) 10/4/22 BURN (HIIT) Toe Splay 7/28/26 Pilates Mat w/Dumbbells - Long Flexion 9/8/23 CardioStretch w/pipe - focused on Osteoporosis 3/26/25