CardioStretch, CardioStretch w/strap 7/9/25 CardioStretch w/strap 7/9/25 Previous 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 Next Tabata (HIIT) 7/8/25 You Might Also Like Tabata (HIIT) 6/3/25 BURN (HIIT) Kayaking Skill 7/2/24 BURN (HIIT) Working Obliques 4/23/24 Foundations - Effort w/o Tension 1/19/23 Strength - Full Body 10/13/22
CardioStretch, CardioStretch w/strap 7/9/25 CardioStretch w/strap 7/9/25 Previous 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 Next Tabata (HIIT) 7/8/25 You Might Also Like Tabata (HIIT) 6/3/25 BURN (HIIT) Kayaking Skill 7/2/24 BURN (HIIT) Working Obliques 4/23/24 Foundations - Effort w/o Tension 1/19/23 Strength - Full Body 10/13/22