Pilates Mat, Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Previous BURN (HIIT) Internal/External Hip Rotation 3/18/25 Next 45 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Strength w/chair - Full Body 3/6/25 BURN (HIIT) Single Arm Circuit 2/28/25 Tabata (HIIT) 11/30/21 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24) CardioStretch w/pipe 9/11/24
Pilates Mat, Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Previous BURN (HIIT) Internal/External Hip Rotation 3/18/25 Next 45 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Strength w/chair - Full Body 3/6/25 BURN (HIIT) Single Arm Circuit 2/28/25 Tabata (HIIT) 11/30/21 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24) CardioStretch w/pipe 9/11/24