Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 45 Minute Foundations - Single Arm Circuit 12/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like Foundations 4 Peripheral Points 12/16/21 Pilates Mat w/band- Hip Abduction 10/6/23 Pilates Mat w/dumbbells - Shoulders 11/14/24 Pilates Mat No Props 11/5/21 Pilates Mat w/block - Pelvic Floor 11/3/23
Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 45 Minute Foundations - Single Arm Circuit 12/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like Foundations 4 Peripheral Points 12/16/21 Pilates Mat w/band- Hip Abduction 10/6/23 Pilates Mat w/dumbbells - Shoulders 11/14/24 Pilates Mat No Props 11/5/21 Pilates Mat w/block - Pelvic Floor 11/3/23
