Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 45 Minute Foundations - Single Arm Circuit 12/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like Foundations 4 Corners of the Hand 8/26/21 Strength - Full Body 5/15/25 CardioStretch w/strap 11/6/24 CardioStretch with Yoga Strap 10/20/21 45 Minute Foundations - BALANCE 10/24/24
Foundations, 45 Minute Foundations - Kneeling 11/21/24 45 Minute Foundations - Kneeling 11/21/24 Previous 45 Minute Foundations - Single Arm Circuit 12/5/24 Next 45 Minute Foundations - How Breath Changes an Exercise 11/7/24 You Might Also Like Foundations 4 Corners of the Hand 8/26/21 Strength - Full Body 5/15/25 CardioStretch w/strap 11/6/24 CardioStretch with Yoga Strap 10/20/21 45 Minute Foundations - BALANCE 10/24/24