Foundations, Foundations Shoulder Stability 9/23/21 Previous Pilates Mat Mixed Level 9/24/21 Next Tabata (HIIT) 9/14/21 You Might Also Like 45-Minute Foundations - Neutral Neck/Head 6/27/24 Foundations Transitions 2/3/22 45 Minute Foundations - Toe Splay 1/30/25 Foundations Kneeling 11/25/21 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22
Foundations, Foundations Shoulder Stability 9/23/21 Previous Pilates Mat Mixed Level 9/24/21 Next Tabata (HIIT) 9/14/21 You Might Also Like 45-Minute Foundations - Neutral Neck/Head 6/27/24 Foundations Transitions 2/3/22 45 Minute Foundations - Toe Splay 1/30/25 Foundations Kneeling 11/25/21 Foundations - Thoracic Mobility - Reposted 9/14/23 from 7/14/22