Pilates Mat, Pilates Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Previous Tabata (HIIT) 6/24/25 Next 45 Minute Foundations Hip Circumduction 6/19/25 You Might Also Like 10 Minute 4 Peripheral Points 9/12/24 Foundations Hip Flexion/Extension 5/5/22 Pilates Mat w/pipe -BREATH drawing IN on the EXhale 1/12/24 Tabata (HIIT) 9/12/23 BURN (HIIT) Pelvic Stability 11/12/24 (reposted from 12/20/22)
Pilates Mat, Pilates Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Previous Tabata (HIIT) 6/24/25 Next 45 Minute Foundations Hip Circumduction 6/19/25 You Might Also Like 10 Minute 4 Peripheral Points 9/12/24 Foundations Hip Flexion/Extension 5/5/22 Pilates Mat w/pipe -BREATH drawing IN on the EXhale 1/12/24 Tabata (HIIT) 9/12/23 BURN (HIIT) Pelvic Stability 11/12/24 (reposted from 12/20/22)