Pilates Mat, Pilates Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Previous Tabata (HIIT) 6/24/25 Next 45 Minute Foundations Hip Circumduction 6/19/25 You Might Also Like Foundations Bracing Breath 2/20/22 CardioStretch with Chair 8/25/21 CardioStretch w/chair 5/29/24 Foundations Balance 4/7/22 The LUNGE
Pilates Mat, Pilates Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Previous Tabata (HIIT) 6/24/25 Next 45 Minute Foundations Hip Circumduction 6/19/25 You Might Also Like Foundations Bracing Breath 2/20/22 CardioStretch with Chair 8/25/21 CardioStretch w/chair 5/29/24 Foundations Balance 4/7/22 The LUNGE