Pilates Mat, Pilates Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Previous Tabata (HIIT) 6/24/25 Next 45 Minute Foundations Hip Circumduction 6/19/25 You Might Also Like Burn (HIIT) - Breath LOW IMPACT options 10/31/23 Strength - Full Body w/chair 1/18/24 CardioStretch w/towel 8/30/23 Strength - Shoulders/Back/Butt 3/28/24 BURN (HIIT) Hiking 1/21/25
Pilates Mat, Pilates Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Previous Tabata (HIIT) 6/24/25 Next 45 Minute Foundations Hip Circumduction 6/19/25 You Might Also Like Burn (HIIT) - Breath LOW IMPACT options 10/31/23 Strength - Full Body w/chair 1/18/24 CardioStretch w/towel 8/30/23 Strength - Shoulders/Back/Butt 3/28/24 BURN (HIIT) Hiking 1/21/25
