Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like CardioStretch with Ball 3/8/23 Pilates Mat with Band - Shoulder Depression/Elevation 1/27/23 The REVERSE SHOULDER FLY Strength - Upper Body Focus 8/10/23 CardioStretch with Band 6/22/22
Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like CardioStretch with Ball 3/8/23 Pilates Mat with Band - Shoulder Depression/Elevation 1/27/23 The REVERSE SHOULDER FLY Strength - Upper Body Focus 8/10/23 CardioStretch with Band 6/22/22
