Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous 45 Minutes Foundations - Spinal Rotation 1/16/25 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like Burn (HIIT) - Rotary Stability 12/6/22 Pilates Mat w/band - Arms 12/13/24 CardioStretch with Pipe 7/6/22 CardioStretch with Chair 11/2/22 30 Minute Pilates Mat w/pipe 8/23/24
Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous 45 Minutes Foundations - Spinal Rotation 1/16/25 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like Burn (HIIT) - Rotary Stability 12/6/22 Pilates Mat w/band - Arms 12/13/24 CardioStretch with Pipe 7/6/22 CardioStretch with Chair 11/2/22 30 Minute Pilates Mat w/pipe 8/23/24