Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous 45 Minutes Foundations - Spinal Rotation 1/16/25 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like Foundations Power 8/11/22 Pilates Mat w/Pipe - Neutral Spine 9/1/23 CardioStretch w/long band 3/18/26 Foundations - Muscular Balance 8/31/23 Pilates Mat w/dumbbells - CONTROL 2/14/25
Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous 45 Minutes Foundations - Spinal Rotation 1/16/25 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like Foundations Power 8/11/22 Pilates Mat w/Pipe - Neutral Spine 9/1/23 CardioStretch w/long band 3/18/26 Foundations - Muscular Balance 8/31/23 Pilates Mat w/dumbbells - CONTROL 2/14/25