Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous 45 Minutes Foundations - Spinal Rotation 1/16/25 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like CardioStretch w/strap 11/8/23 Pilates Mat w/dumbbells - Shoulders 11/14/24 CardioStretch w/chair 10/8/25 Pilates Mat w/towel - Centering 12/12/25 Pilates Mat no props - Side bending 6/28/24
Foundations, 45 Minute Foundations - Single Arm Circuit 12/5/24 Previous 45 Minutes Foundations - Spinal Rotation 1/16/25 Next 45 Minute Foundations - Kneeling 11/21/24 You Might Also Like CardioStretch w/strap 11/8/23 Pilates Mat w/dumbbells - Shoulders 11/14/24 CardioStretch w/chair 10/8/25 Pilates Mat w/towel - Centering 12/12/25 Pilates Mat no props - Side bending 6/28/24