Foundations, 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Next 45 Minute Foundations w/block 3 using Chair 8/7/25 You Might Also Like 5 Min Quads/Glutes with Dumbbells 11/30/22 Burn (HIIT) - Neutral Neck/Head 9/13/22 Pilates Mat with Pipe 2/11/22 Pilates Mat with Band - Osteoporosis/Penia 9/9/22 CardioStretch w/pipe 11/15/23
Foundations, 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Next 45 Minute Foundations w/block 3 using Chair 8/7/25 You Might Also Like 5 Min Quads/Glutes with Dumbbells 11/30/22 Burn (HIIT) - Neutral Neck/Head 9/13/22 Pilates Mat with Pipe 2/11/22 Pilates Mat with Band - Osteoporosis/Penia 9/9/22 CardioStretch w/pipe 11/15/23