Strength, Strength - Upper Body Focus 2/1/24 Strength - Upper Body Focus 2/1/24 Previous Pilates Mat w/ball - Spinal Extension 2/2/24 Next CardioStretch w/pipe 1/31/24 You Might Also Like Pilates Mat with Band - Lateral Breath 4/14/23 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 45 Minute Foundations Hip Circumduction 6/19/25 CardioStretch with Towel 1/12/22 Pilates Mat with Band 6/24/22
Strength, Strength - Upper Body Focus 2/1/24 Strength - Upper Body Focus 2/1/24 Previous Pilates Mat w/ball - Spinal Extension 2/2/24 Next CardioStretch w/pipe 1/31/24 You Might Also Like Pilates Mat with Band - Lateral Breath 4/14/23 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 45 Minute Foundations Hip Circumduction 6/19/25 CardioStretch with Towel 1/12/22 Pilates Mat with Band 6/24/22