Foundations, 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like Intermediate Pilates Mat 8/20/21 The SQUAT Strength - Full Body 10/5/23 Strength - Full Body 1/26/23 Strength - Chest/Bicep/Tricep Focus 10/27/22
Foundations, 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Next 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 You Might Also Like Intermediate Pilates Mat 8/20/21 The SQUAT Strength - Full Body 10/5/23 Strength - Full Body 1/26/23 Strength - Chest/Bicep/Tricep Focus 10/27/22
