Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Pilates Mat with Pipe 6/17/22 CardioStretch with Towel 5/11/22 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 CardioStretch with Dumbbells 5/18/22
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Pilates Mat with Pipe 6/17/22 CardioStretch with Towel 5/11/22 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 CardioStretch with Dumbbells 5/18/22
