Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like ABS/Back/Butt 6/27/25 Pilates Mat with Band - Shoulder Depression/Elevation 1/27/23 Strength - Full Body 5/15/25 Beginning Pilates Mat 8/27/21 Pilates Mat - Pelvic Triangle 2/3/23
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like ABS/Back/Butt 6/27/25 Pilates Mat with Band - Shoulder Depression/Elevation 1/27/23 Strength - Full Body 5/15/25 Beginning Pilates Mat 8/27/21 Pilates Mat - Pelvic Triangle 2/3/23