Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Burn (HIIT) - Triple Extension 11/28/23 CardioStretch w/chair 3/6/24 CardioStretch with Yoga Strap 12/8/21 Foundations Ankle Dorsiflexion 6/23/22 Tabata (HIIT) with Beginner Option 10/19/21
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Burn (HIIT) - Triple Extension 11/28/23 CardioStretch w/chair 3/6/24 CardioStretch with Yoga Strap 12/8/21 Foundations Ankle Dorsiflexion 6/23/22 Tabata (HIIT) with Beginner Option 10/19/21