Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat w/block - Pelvic Floor 11/3/23 CardioStretch w/ball 5/14/25 Pilates Mat No Props - When to breathe in Pilats 3/21/25 45-Minute Foundations - 4 Corners of the Hand 5/2/24 Pilates Mat w/dumbbells 9/26/25
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat w/block - Pelvic Floor 11/3/23 CardioStretch w/ball 5/14/25 Pilates Mat No Props - When to breathe in Pilats 3/21/25 45-Minute Foundations - 4 Corners of the Hand 5/2/24 Pilates Mat w/dumbbells 9/26/25
