Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like CardioStretch with Chair 8/31/22 Tabata (HIIT) Low Impact options 10/10/23 Pilates Mat No Props- Flow 8/11/23 Tabata (HIIT) 2/14/23 CardioStretch w/dumbbells 8/23/23
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like CardioStretch with Chair 8/31/22 Tabata (HIIT) Low Impact options 10/10/23 Pilates Mat No Props- Flow 8/11/23 Tabata (HIIT) 2/14/23 CardioStretch w/dumbbells 8/23/23
