Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like 10 Minute Balance & Core 10/24/24 Pilates Mat with Band 9/30/22 Tabata (HIIT) 10/4/22 Foundations - Thoracic Mobility 10/28/21 Strength - ODD Position Strength 11/14/24
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like 10 Minute Balance & Core 10/24/24 Pilates Mat with Band 9/30/22 Tabata (HIIT) 10/4/22 Foundations - Thoracic Mobility 10/28/21 Strength - ODD Position Strength 11/14/24
