Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Foundations 4 Peripheral Points 12/16/21 30 Minute SILVER STRENGTH w/chair 10/4/23 Pilates Mat w/light dumbbells 4/26/24 CardioStretch with Chair 6/15/22 Burn (HIIT) - Thoracic Mobility 12/12/23
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Foundations 4 Peripheral Points 12/16/21 30 Minute SILVER STRENGTH w/chair 10/4/23 Pilates Mat w/light dumbbells 4/26/24 CardioStretch with Chair 6/15/22 Burn (HIIT) - Thoracic Mobility 12/12/23
