Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat w/band - Glute Activation 9/15/23 Tabata (HIIT) 4/2/24 CardioStretch with Ball 1/25/23 CardioStretch with Band 8/24/22 15 Min Band Workout Core/Hips/Upper Body 9-29-21
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat w/band - Glute Activation 9/15/23 Tabata (HIIT) 4/2/24 CardioStretch with Ball 1/25/23 CardioStretch with Band 8/24/22 15 Min Band Workout Core/Hips/Upper Body 9-29-21
