Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Strength - Full Body w/chair 7/6/23 Tabata (HIIT) w/band 9/10/24 10 Minute - Hip Extension/Flexion (Foundations Block 3 5/16/24) Pilates Mat w/band- Plank 6/6/24 CardioStretch with Pipe 11/3/21
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Strength - Full Body w/chair 7/6/23 Tabata (HIIT) w/band 9/10/24 10 Minute - Hip Extension/Flexion (Foundations Block 3 5/16/24) Pilates Mat w/band- Plank 6/6/24 CardioStretch with Pipe 11/3/21
