Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat with Band 1/28/22 CardioStretch with Band 3/2/22 45 Minutes Foundations - Spinal Rotation 1/16/25 Burn (HIIT) - Rotary Stability 3/14/23 Tabata (HIIT) with Band 12/13/22
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Pilates Mat with Band 1/28/22 CardioStretch with Band 3/2/22 45 Minutes Foundations - Spinal Rotation 1/16/25 Burn (HIIT) - Rotary Stability 3/14/23 Tabata (HIIT) with Band 12/13/22
