Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Tabata (HIIT) 8/1/23 25 Min Gentle Cardio/Strength with Band 4/5/23 Foundations Kayaking 2/17/22 Foam Roller for Glutes/Hips 6 mins CardioStretch w/pipe 2/21/24
Instructional Videos, The LATERAL RAISE Tutorial on how to properly do a lateral shoulder raise. Previous The REVERSE SHOULDER FLY Next The BENT OVER TRICEP KICKBACK You Might Also Like Tabata (HIIT) 8/1/23 25 Min Gentle Cardio/Strength with Band 4/5/23 Foundations Kayaking 2/17/22 Foam Roller for Glutes/Hips 6 mins CardioStretch w/pipe 2/21/24