45 Minute Foundations Hip Circumduction 6/19/25 | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

Foundations

45 Minute Foundations Hip Circumduction 6/19/25

45 Minute Foundations Hip Circumduction 6/19/25

45 Minute Foundations - Rotary Stability 7/3/25

45 Minutes Foundations - Arch Strengthening 6/5/25