Options/Modifications for Plank/Push Up/Side Plank 16 mins | Do This Not That Fitness | Marian Lally | Strength, Mobility, Balance Marian Lally | Strength, Mobility, Balance

Instructional Videos

Options/Modifications for Plank/Push Up/Side Plank 16 mins

Modifications and options for plank-based exercises for those with wrist and shoulder issues.

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