Foundations, 45-Minute Foundations - 4 Peripheral Points 9/12/24 45-Minute 4 Peripheral Points 9/12/24 Previous BURN (HIIT) Arch Engagement 9/17/24 Next 10 Minute 4 Peripheral Points 9/12/24 You Might Also Like 45-Minute Foundations - FEET 8/8/24 45 Minute Foundations Hip Circumduction 6/19/25 Foundations - Wrist/Forearm Strength 9/7/22 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Foundations Spinal Rotation 12/2/21
Foundations, 45-Minute Foundations - 4 Peripheral Points 9/12/24 45-Minute 4 Peripheral Points 9/12/24 Previous BURN (HIIT) Arch Engagement 9/17/24 Next 10 Minute 4 Peripheral Points 9/12/24 You Might Also Like 45-Minute Foundations - FEET 8/8/24 45 Minute Foundations Hip Circumduction 6/19/25 Foundations - Wrist/Forearm Strength 9/7/22 45 Minute Foundations w/block 3 - Ankle Dorsiflexion 9/25/25 Foundations Spinal Rotation 12/2/21