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Foundations, 45-Minute Foundations - 4 Peripheral Points 9/12/24 45-Minute 4 Peripheral Points 9/12/24 Previous BURN (HIIT) Arch Engagement 9/17/24 Next 10 Minute 4 Peripheral Points 9/12/24 You Might Also Like 45-Minute Foundations - Neutral Neck/Head 6/27/24 Foundations - Hip Mobility 2/9/24 45 Minute Foundations - Kneeling 11/21/24 45-Minute Foundations Shoulder Stability 4/4/24 Foundations - ODD POSITION Strength 1/11/24