Short Videos, 10 Minute 4 Peripheral Points 9/12/24 10 Minute 4 Peripheral Points 9/12/24 Previous 45-Minute Foundations - 4 Peripheral Points 9/12/24 Next CardioStretch w/pipe 9/11/24 You Might Also Like 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24) 5 Min Back Release 3/8/23 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 15 Minute Shoulder Stability (Foundations Block 3 4/4/2024) 10 Minute Balance & Core 10/24/24
Short Videos, 10 Minute 4 Peripheral Points 9/12/24 10 Minute 4 Peripheral Points 9/12/24 Previous 45-Minute Foundations - 4 Peripheral Points 9/12/24 Next CardioStretch w/pipe 9/11/24 You Might Also Like 10 Minute - Hip Extension/Flexion (Foundations Block 3 - 5/16/24) 5 Min Back Release 3/8/23 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 15 Minute Shoulder Stability (Foundations Block 3 4/4/2024) 10 Minute Balance & Core 10/24/24
