Short Videos, 10 Minute 4 Peripheral Points 9/12/24 10 Minute 4 Peripheral Points 9/12/24 Previous 45-Minute Foundations - 4 Peripheral Points 9/12/24 Next CardioStretch w/pipe 9/11/24 You Might Also Like 5 Minute Kneeling 11/21/24 10 Minute Rotary Stability (resist rotation) 10/10/24 5 Min Desk Movement Break 11/30/22 5 Minute Spinal Rotation 1/16/25 10 Minute Core Stability Foundations Block 3 - 7/25/24
Short Videos, 10 Minute 4 Peripheral Points 9/12/24 10 Minute 4 Peripheral Points 9/12/24 Previous 45-Minute Foundations - 4 Peripheral Points 9/12/24 Next CardioStretch w/pipe 9/11/24 You Might Also Like 5 Minute Kneeling 11/21/24 10 Minute Rotary Stability (resist rotation) 10/10/24 5 Min Desk Movement Break 11/30/22 5 Minute Spinal Rotation 1/16/25 10 Minute Core Stability Foundations Block 3 - 7/25/24
