Short Videos, 10 Minute 4 Peripheral Points 9/12/24 10 Minute 4 Peripheral Points 9/12/24 Previous 45-Minute Foundations - 4 Peripheral Points 9/12/24 Next CardioStretch w/pipe 9/11/24 You Might Also Like 10 Minute Ankle/Knee Hinge 3/13/25 12 Minute Using the FEET 8/8/24 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Min Abs and Glutes 2/23/23 5 Min Desk Movement Break 11/30/22
Short Videos, 10 Minute 4 Peripheral Points 9/12/24 10 Minute 4 Peripheral Points 9/12/24 Previous 45-Minute Foundations - 4 Peripheral Points 9/12/24 Next CardioStretch w/pipe 9/11/24 You Might Also Like 10 Minute Ankle/Knee Hinge 3/13/25 12 Minute Using the FEET 8/8/24 10 Minute Rotary Stability (resist rotation) 10/10/24 10 Min Abs and Glutes 2/23/23 5 Min Desk Movement Break 11/30/22
