Short Videos, 10 Minute 4 Peripheral Points 9/12/24 10 Minute 4 Peripheral Points 9/12/24 Previous 45-Minute Foundations - 4 Peripheral Points 9/12/24 Next CardioStretch w/pipe 9/11/24 You Might Also Like 8 Minute Bracing Breath 2/27/25 10 Min Hip exercises with Circular Band 12/1/22 15 Minute How Breath Changes and Exercise 11/7/24 5 Minute Kneeling 11/21/24 8 Minute Rotary Stability 7/3/25
Short Videos, 10 Minute 4 Peripheral Points 9/12/24 10 Minute 4 Peripheral Points 9/12/24 Previous 45-Minute Foundations - 4 Peripheral Points 9/12/24 Next CardioStretch w/pipe 9/11/24 You Might Also Like 8 Minute Bracing Breath 2/27/25 10 Min Hip exercises with Circular Band 12/1/22 15 Minute How Breath Changes and Exercise 11/7/24 5 Minute Kneeling 11/21/24 8 Minute Rotary Stability 7/3/25