Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 10 Minute 4 Peripheral Points 9/12/24 Next 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 You Might Also Like 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24) 7 Minute Hip Circumduction 6/19/25 10 Minute Ankle Stability 9/26/24 10 Minute Working the Glutes 3/27/25 15 Minute Shoulder Stability (Foundations Block 3 4/4/2024)
Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 10 Minute 4 Peripheral Points 9/12/24 Next 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 You Might Also Like 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24) 7 Minute Hip Circumduction 6/19/25 10 Minute Ankle Stability 9/26/24 10 Minute Working the Glutes 3/27/25 15 Minute Shoulder Stability (Foundations Block 3 4/4/2024)
