Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 10 Minute 4 Peripheral Points 9/12/24 Next 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 You Might Also Like 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 10 Minute - Working the Obliques 2/13/25 5 Min Back Release 3/8/23 10 Minute Ankle/Knee Hinge 3/13/25 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24)
Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 10 Minute 4 Peripheral Points 9/12/24 Next 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 You Might Also Like 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 10 Minute - Working the Obliques 2/13/25 5 Min Back Release 3/8/23 10 Minute Ankle/Knee Hinge 3/13/25 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24)
