Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 10 Minute 4 Peripheral Points 9/12/24 Next 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 You Might Also Like 10 Minute Balance & Core 10/24/24 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24) 5 Min Back Release 3/8/23 5 Min Bicep/Tricep with Dumbbells 11/30/22 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24
Short Videos, 12 Minute Using the FEET 8/8/24 12 Minute Using the FEET 8/8/24 Previous 10 Minute 4 Peripheral Points 9/12/24 Next 10 Minute Neutral Neck/Head Foundations Block 3 - 6/27/24 You Might Also Like 10 Minute Balance & Core 10/24/24 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24) 5 Min Back Release 3/8/23 5 Min Bicep/Tricep with Dumbbells 11/30/22 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24
