HIIT, Tabata (HIIT) 3/25/25 Tabata (HIIT) 3/25/25 Previous CardioStretch w/pipe - focused on Osteoporosis 3/26/25 Next Pilates Mat No Props - When to breathe in Pilats 3/21/25 You Might Also Like Strength - 3 consecutive sets 6/26/25 Tabata (HIIT) 7/12/22 Pilates Mat w/dumbbells - Belly/Back Connection 11/17/23 Pilates Mat no props - Chin Tuck/Rib Curl 7/12/24 Burn (HIIT) - Neutral Neck/Head 9/13/22
HIIT, Tabata (HIIT) 3/25/25 Tabata (HIIT) 3/25/25 Previous CardioStretch w/pipe - focused on Osteoporosis 3/26/25 Next Pilates Mat No Props - When to breathe in Pilats 3/21/25 You Might Also Like Strength - 3 consecutive sets 6/26/25 Tabata (HIIT) 7/12/22 Pilates Mat w/dumbbells - Belly/Back Connection 11/17/23 Pilates Mat no props - Chin Tuck/Rib Curl 7/12/24 Burn (HIIT) - Neutral Neck/Head 9/13/22
