HIIT, Tabata (HIIT) 3/25/25 Tabata (HIIT) 3/25/25 Previous CardioStretch w/pipe - focused on Osteoporosis 3/26/25 Next Pilates Mat No Props - When to breathe in Pilats 3/21/25 You Might Also Like Pilates Mat No props - Flow and intention 11/22/24 Pilates Mat with Band - Pelvic Stability 12/23/22 CardioStretch w/band 4/30/25 ABS/Back/Butt 6/27/25 Burn (HIIT) - Spinal Rotation 3/28/23
HIIT, Tabata (HIIT) 3/25/25 Tabata (HIIT) 3/25/25 Previous CardioStretch w/pipe - focused on Osteoporosis 3/26/25 Next Pilates Mat No Props - When to breathe in Pilats 3/21/25 You Might Also Like Pilates Mat No props - Flow and intention 11/22/24 Pilates Mat with Band - Pelvic Stability 12/23/22 CardioStretch w/band 4/30/25 ABS/Back/Butt 6/27/25 Burn (HIIT) - Spinal Rotation 3/28/23