Short Videos, 10 Min Chest/Upper Back with Dumbbells 12/1/22 Previous 10 Min Hip exercises with Circular Band 12/1/22 Next 10 Min Bicep/Tricep/Back with Band 12/1/22 You Might Also Like 10 Minute 4 Peripheral Points 9/12/24 10 Min Abs and Glutes 2/23/23 12 Minute Using the FEET 8/8/24 5 Min Quads/Glutes with Dumbbells 11/30/22 10-12 Min Dynamic Balance Drills 4/20/23
Short Videos, 10 Min Chest/Upper Back with Dumbbells 12/1/22 Previous 10 Min Hip exercises with Circular Band 12/1/22 Next 10 Min Bicep/Tricep/Back with Band 12/1/22 You Might Also Like 10 Minute 4 Peripheral Points 9/12/24 10 Min Abs and Glutes 2/23/23 12 Minute Using the FEET 8/8/24 5 Min Quads/Glutes with Dumbbells 11/30/22 10-12 Min Dynamic Balance Drills 4/20/23
