Short Videos, 10 Min Chest/Upper Back with Dumbbells 12/1/22 Previous 10 Min Hip exercises with Circular Band 12/1/22 Next 10 Min Bicep/Tricep/Back with Band 12/1/22 You Might Also Like 10 Min Bicep/Tricep/Back with Band 12/1/22 10 Minute Rotary Stability (resist rotation) 10/10/24 10-12 Min Dynamic Balance Drills 4/20/23 10 Minute Balance Drills - Intermediate 5 Min Desk Movement Break 11/30/22
Short Videos, 10 Min Chest/Upper Back with Dumbbells 12/1/22 Previous 10 Min Hip exercises with Circular Band 12/1/22 Next 10 Min Bicep/Tricep/Back with Band 12/1/22 You Might Also Like 10 Min Bicep/Tricep/Back with Band 12/1/22 10 Minute Rotary Stability (resist rotation) 10/10/24 10-12 Min Dynamic Balance Drills 4/20/23 10 Minute Balance Drills - Intermediate 5 Min Desk Movement Break 11/30/22
