Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Pilates Mat with Band 12/3/21 Tabata (HIIT) 4/5/22 5 Min Bicep/Tricep with Dumbbells 11/30/22 Pilates Mat No Props - Back to Basics 6/6/25 BURN (HIIT) Neck Mobility 5/13/25
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Pilates Mat with Band 12/3/21 Tabata (HIIT) 4/5/22 5 Min Bicep/Tricep with Dumbbells 11/30/22 Pilates Mat No Props - Back to Basics 6/6/25 BURN (HIIT) Neck Mobility 5/13/25
