Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch w/chair 5/29/24 Strength w/chair - Full Body 12/14/23 Pilates Mat w/band - Back Extension 8/15/25 CardioStretch with Band 6/22/22 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24)
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch w/chair 5/29/24 Strength w/chair - Full Body 12/14/23 Pilates Mat w/band - Back Extension 8/15/25 CardioStretch with Band 6/22/22 5 Minute - 4 Corners of the Hand (Foundations Block 3 5/2/24)
