Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Burn (HIIT) - 4 Corners of the Hand 10/3/23 CardioStretch w/pipe 12/18/24 45 Minute Foundations - BALANCE 10/24/24 CardioStretch w/Pipe 4/26/23 Pilates Mat - Rectus Abdominals 2/10/23
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Burn (HIIT) - 4 Corners of the Hand 10/3/23 CardioStretch w/pipe 12/18/24 45 Minute Foundations - BALANCE 10/24/24 CardioStretch w/Pipe 4/26/23 Pilates Mat - Rectus Abdominals 2/10/23
