Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Tabata (HIIT) 9/6/22 Tabata (HIIT) 9/21/21 Strength w/chair Full Body/Core 5/9/24 Pilates Mat w/ball Thoracic Extension 4/19/24 45 Minute Ankle/Knee Hinge 3/13/25
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Tabata (HIIT) 9/6/22 Tabata (HIIT) 9/21/21 Strength w/chair Full Body/Core 5/9/24 Pilates Mat w/ball Thoracic Extension 4/19/24 45 Minute Ankle/Knee Hinge 3/13/25
