Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Burn (HIIT) - 4 Corners of the Hand 10/3/23 Strength - Full Body 1/12/23 Tabata (HIIT) with Band 12/21/21 CardioStretch w/ball 10/1/25 Foundations Hiking 6/2/22
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Burn (HIIT) - 4 Corners of the Hand 10/3/23 Strength - Full Body 1/12/23 Tabata (HIIT) with Band 12/21/21 CardioStretch w/ball 10/1/25 Foundations Hiking 6/2/22