Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch w/ball 9/17/25 Pilates Mat w/ball - Hip Range of Motion 7/21/23 45 Minute Foundations w/block 3 - Rotary Stability 10/9/25 The SUPERMAN CardioStretch with Dumbbells 5/18/22
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch w/ball 9/17/25 Pilates Mat w/ball - Hip Range of Motion 7/21/23 45 Minute Foundations w/block 3 - Rotary Stability 10/9/25 The SUPERMAN CardioStretch with Dumbbells 5/18/22
