Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Tabata (HIIT) 11/1/22 Foundations Neutral Wrist 1/6/22 CardioStretch w/ball 2/26/25 Tabata (HIIT) w/band 9/10/24 BURN (HIIT) Toe Splay 3/26/24
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Tabata (HIIT) 11/1/22 Foundations Neutral Wrist 1/6/22 CardioStretch w/ball 2/26/25 Tabata (HIIT) w/band 9/10/24 BURN (HIIT) Toe Splay 3/26/24