Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Pilates Mat with Pipe - Pilates "Scoop" 5/19/23 Tabata (HIIT) 7/12/22 CardioStretch w/towel 8/30/23 Burn (HIIT) - Triple Extension 6/20/23 Strength with Chair - Upper Body Focus 11/10/22
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Pilates Mat with Pipe - Pilates "Scoop" 5/19/23 Tabata (HIIT) 7/12/22 CardioStretch w/towel 8/30/23 Burn (HIIT) - Triple Extension 6/20/23 Strength with Chair - Upper Body Focus 11/10/22