Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch w/ball 11/20/24 Intermediate Pilates Mat with Ball 6/10/22 CardioStretch w/strap 9/24/25 Pilates Mat w/dumbbells - Belly/Back Connection 11/17/23 CardioStretch with Ball 3/8/23
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch w/ball 11/20/24 Intermediate Pilates Mat with Ball 6/10/22 CardioStretch w/strap 9/24/25 Pilates Mat w/dumbbells - Belly/Back Connection 11/17/23 CardioStretch with Ball 3/8/23