Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Foundations Spinal Rotation 5/12/22 Tabata (HIIT) Alt Strength/Cardio 6/17/25 BURN (HIIT) Arch Engagement 9/17/24 Tabata (HIIT) 6/27/23 CardioStretch with Pipe 1/4/23
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Foundations Spinal Rotation 5/12/22 Tabata (HIIT) Alt Strength/Cardio 6/17/25 BURN (HIIT) Arch Engagement 9/17/24 Tabata (HIIT) 6/27/23 CardioStretch with Pipe 1/4/23
