Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like BURN (HIIT) Transitions (low impact) 12/16/25 Pilates Mat with Band 4/15/22 BURN (HIIT) Walking 1/27/26 Foundations - Glute Engagement 5/18/23 10 Minute Working the Glutes 3/27/25
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like BURN (HIIT) Transitions (low impact) 12/16/25 Pilates Mat with Band 4/15/22 BURN (HIIT) Walking 1/27/26 Foundations - Glute Engagement 5/18/23 10 Minute Working the Glutes 3/27/25
