Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch with Chair 2/3/22 CardioStretch with Band 4/5/23 CardioStretch w/pipe 3/25/26 Tabata (HIIT) 5/30/23 Pilates Mat w/ball Thoracic extension 6/19/26
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch with Chair 2/3/22 CardioStretch with Band 4/5/23 CardioStretch w/pipe 3/25/26 Tabata (HIIT) 5/30/23 Pilates Mat w/ball Thoracic extension 6/19/26