Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch w/strap 11/8/23 Burn (HIIT) - Feet 4 Corners 9/27/22 Pilates Mat no props - Side bending 6/28/24 Pilates Mat with Band 6/24/22 Foundations - Glute Engagement 5/18/23
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch w/strap 11/8/23 Burn (HIIT) - Feet 4 Corners 9/27/22 Pilates Mat no props - Side bending 6/28/24 Pilates Mat with Band 6/24/22 Foundations - Glute Engagement 5/18/23