Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Tabata (HIIT) 2/20/24 CardioStretch 9/21/22 BURN (HIIT) - Shoulder Mobility 12/10/24 10 Min Abs and Glutes 2/23/23 10 Minute Balance Drills - Intermediate
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Tabata (HIIT) 2/20/24 CardioStretch 9/21/22 BURN (HIIT) - Shoulder Mobility 12/10/24 10 Min Abs and Glutes 2/23/23 10 Minute Balance Drills - Intermediate
