Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Pilates Mat with Pipe - Pilates "Scoop" 5/19/23 Burn (HIIT) - 4 Corners of the Hand 4/11/23 10 Minute Ankle Stability 9/26/24 Foundations Hip Flexion/Extension 5/5/22 Pilates Mat with Band 9/30/22
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Pilates Mat with Pipe - Pilates "Scoop" 5/19/23 Burn (HIIT) - 4 Corners of the Hand 4/11/23 10 Minute Ankle Stability 9/26/24 Foundations Hip Flexion/Extension 5/5/22 Pilates Mat with Band 9/30/22