Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Pilates Mat w/band- Hip Abduction 10/6/23 BURN (HIIT) Pelvic Stability 11/12/24 (reposted from 12/20/22) Pilates Mat with Pipe 4/22/22 CardioStretch w/pipe 4/17/24 (Copy) Foundations - Rotary Stability 4/28/22
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Pilates Mat w/band- Hip Abduction 10/6/23 BURN (HIIT) Pelvic Stability 11/12/24 (reposted from 12/20/22) Pilates Mat with Pipe 4/22/22 CardioStretch w/pipe 4/17/24 (Copy) Foundations - Rotary Stability 4/28/22