Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch w/chair 10/8/25 45-Minute Foundations - Hip Extension/Flexion 5/16/24 CardioStretch w/towel 8/21/24 Pilates Mat with Band - FEET 5/5/23 CardioStretch w/pipe 11/15/23
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch w/chair 10/8/25 45-Minute Foundations - Hip Extension/Flexion 5/16/24 CardioStretch w/towel 8/21/24 Pilates Mat with Band - FEET 5/5/23 CardioStretch w/pipe 11/15/23