Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Foundations - Internal/Ext Hip Rotation 10/20/22 Tabata (HIIT) 12/7/21 Pilates Mat 4/8/22 Tabata (HIIT) Low Impact options 10/10/23 Foundations - Kneeling 12/7/23
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like Foundations - Internal/Ext Hip Rotation 10/20/22 Tabata (HIIT) 12/7/21 Pilates Mat 4/8/22 Tabata (HIIT) Low Impact options 10/10/23 Foundations - Kneeling 12/7/23
