Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch w/chair 5/21/25 Burn (HIIT) - Thoracic Mobility 12/12/23 Pilates Mat with Dumbbells 9/23/22 Foundations - Eccentric Control 8/3/23 BURN (HIIT) Kneeling/Lunging 5/7/24
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like CardioStretch w/chair 5/21/25 Burn (HIIT) - Thoracic Mobility 12/12/23 Pilates Mat with Dumbbells 9/23/22 Foundations - Eccentric Control 8/3/23 BURN (HIIT) Kneeling/Lunging 5/7/24
