Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 Burn (HIIT) - BODYWEIGHT Shoulder Stability 5/23/23 Burn (HIIT) - Neutral Neck and Head 10/11/22 30 Minute Pilates Mat w/pipe 8/23/24 CardioStretch w/ball 1/3/24
Instructional Videos, The REVERSE SHOULDER FLY Tutorial on how to do a bent over, reverse shoulder fly. Previous Foundations - Primal Posture 7/13/23 Next The LATERAL RAISE You Might Also Like 5 Minute Opposing Muscles Foundations Block 3 (abs/back) 5/30/24 Burn (HIIT) - BODYWEIGHT Shoulder Stability 5/23/23 Burn (HIIT) - Neutral Neck and Head 10/11/22 30 Minute Pilates Mat w/pipe 8/23/24 CardioStretch w/ball 1/3/24
