Foundations, Foundations - Primal Posture 7/13/23 Foundations - Primal Posture 7/12/23 Previous Burn (HIIT) - Hip Mobility 7/18/23 Next The REVERSE SHOULDER FLY You Might Also Like 45-Minute Foundations - Hip Extension/Flexion 5/16/24 Foundations - Bracing Breath 2/16/23 45-Minute Foundations -Opposing Muscles 5/30/24 Foundations Neutral Wrist 1/6/22 Foundations - Neutral Neck/Head 3/23/23
Foundations, Foundations - Primal Posture 7/13/23 Foundations - Primal Posture 7/12/23 Previous Burn (HIIT) - Hip Mobility 7/18/23 Next The REVERSE SHOULDER FLY You Might Also Like 45-Minute Foundations - Hip Extension/Flexion 5/16/24 Foundations - Bracing Breath 2/16/23 45-Minute Foundations -Opposing Muscles 5/30/24 Foundations Neutral Wrist 1/6/22 Foundations - Neutral Neck/Head 3/23/23