Foundations, Foundations - Primal Posture 7/13/23 Foundations - Primal Posture 7/12/23 Previous Burn (HIIT) - Hip Mobility 7/18/23 Next The REVERSE SHOULDER FLY You Might Also Like 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Foundations - Muscular Balance 8/31/23 45 Minute Foundations - Toe Splay 1/30/25 Foundations - Spinal Flex/Extension 3/9/23 45-Minute Foundations - 4 Peripheral Points 9/12/24
Foundations, Foundations - Primal Posture 7/13/23 Foundations - Primal Posture 7/12/23 Previous Burn (HIIT) - Hip Mobility 7/18/23 Next The REVERSE SHOULDER FLY You Might Also Like 45 Minute Foundations w/Block 3 - Triple Extension 8/21/25 Foundations - Muscular Balance 8/31/23 45 Minute Foundations - Toe Splay 1/30/25 Foundations - Spinal Flex/Extension 3/9/23 45-Minute Foundations - 4 Peripheral Points 9/12/24
