Strength, Strength w/chair Full Body/Core 5/9/24 Strength w/chair - Full Body/Core 5/9/24 Previous Pilates Mat w/band - Shoulder Placement 5/10/24 Next BURN (HIIT) Kneeling/Lunging 5/7/24 You Might Also Like Tabata (HIIT) 9/24/24 Foundations Hiking 6/2/22 CardioStretch w/roller 10-4-23 Pilates Mat with Band - Osteoporosis/Penia 9/9/22 45 Minute Foundations w/block 3 Variable Resistance 1/15/26
Strength, Strength w/chair Full Body/Core 5/9/24 Strength w/chair - Full Body/Core 5/9/24 Previous Pilates Mat w/band - Shoulder Placement 5/10/24 Next BURN (HIIT) Kneeling/Lunging 5/7/24 You Might Also Like Tabata (HIIT) 9/24/24 Foundations Hiking 6/2/22 CardioStretch w/roller 10-4-23 Pilates Mat with Band - Osteoporosis/Penia 9/9/22 45 Minute Foundations w/block 3 Variable Resistance 1/15/26