Strength, Strength w/chair Full Body/Core 5/9/24 Strength w/chair - Full Body/Core 5/9/24 Previous Pilates Mat w/band - Shoulder Placement 5/10/24 Next BURN (HIIT) Kneeling/Lunging 5/7/24 You Might Also Like The LATERAL RAISE 30 Minute SILVER STRENGTH w/chair 9/28/23 CardioStretch with Yoga Strap 12/8/21 Pilates Mat - no props - Rolling 3/22/24 Strength - Upper Body/Core Focus 9/21/23
Strength, Strength w/chair Full Body/Core 5/9/24 Strength w/chair - Full Body/Core 5/9/24 Previous Pilates Mat w/band - Shoulder Placement 5/10/24 Next BURN (HIIT) Kneeling/Lunging 5/7/24 You Might Also Like The LATERAL RAISE 30 Minute SILVER STRENGTH w/chair 9/28/23 CardioStretch with Yoga Strap 12/8/21 Pilates Mat - no props - Rolling 3/22/24 Strength - Upper Body/Core Focus 9/21/23
