Strength, Strength w/chair Full Body/Core 5/9/24 Strength w/chair - Full Body/Core 5/9/24 Previous Pilates Mat w/band - Shoulder Placement 5/10/24 Next BURN (HIIT) Kneeling/Lunging 5/7/24 You Might Also Like BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Pilates Mat - No Props - Precision 5/26/23 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 Tabata (HIIT) 9/14/21 CardioStretch with Pipe 11/3/21
Strength, Strength w/chair Full Body/Core 5/9/24 Strength w/chair - Full Body/Core 5/9/24 Previous Pilates Mat w/band - Shoulder Placement 5/10/24 Next BURN (HIIT) Kneeling/Lunging 5/7/24 You Might Also Like BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Pilates Mat - No Props - Precision 5/26/23 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 Tabata (HIIT) 9/14/21 CardioStretch with Pipe 11/3/21
