Strength, Strength w/chair Full Body/Core 5/9/24 Strength w/chair - Full Body/Core 5/9/24 Previous Pilates Mat w/band - Shoulder Placement 5/10/24 Next BURN (HIIT) Kneeling/Lunging 5/7/24 You Might Also Like Tabata (HIIT) 11/30/21 Pilates Mat No Props - Bottoms Up 10-4-24 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Pilates Mat with Band 12/10/21 Strength - Full Body 10/13/22
Strength, Strength w/chair Full Body/Core 5/9/24 Strength w/chair - Full Body/Core 5/9/24 Previous Pilates Mat w/band - Shoulder Placement 5/10/24 Next BURN (HIIT) Kneeling/Lunging 5/7/24 You Might Also Like Tabata (HIIT) 11/30/21 Pilates Mat No Props - Bottoms Up 10-4-24 45 Minute Foundations - Rotary Stability (resist rotation) 10/10/24 Pilates Mat with Band 12/10/21 Strength - Full Body 10/13/22
