Strength, Strength w/chair Full Body/Core 5/9/24 Strength w/chair - Full Body/Core 5/9/24 Previous Pilates Mat w/band - Shoulder Placement 5/10/24 Next BURN (HIIT) Kneeling/Lunging 5/7/24 You Might Also Like CardioStretch w/band 4/30/25 Pilates Mat w/dumbbells - Obliques 10/27/23 Burn (HIIT) - Belly vs. Lateral Breath 1/2/24 The PLANK CardioStretch with Pipe 6/1/22
Strength, Strength w/chair Full Body/Core 5/9/24 Strength w/chair - Full Body/Core 5/9/24 Previous Pilates Mat w/band - Shoulder Placement 5/10/24 Next BURN (HIIT) Kneeling/Lunging 5/7/24 You Might Also Like CardioStretch w/band 4/30/25 Pilates Mat w/dumbbells - Obliques 10/27/23 Burn (HIIT) - Belly vs. Lateral Breath 1/2/24 The PLANK CardioStretch with Pipe 6/1/22