Strength, Strength w/chair Full Body/Core 5/9/24 Strength w/chair - Full Body/Core 5/9/24 Previous Pilates Mat w/band - Shoulder Placement 5/10/24 Next BURN (HIIT) Kneeling/Lunging 5/7/24 You Might Also Like Foundations Spinal Rotation 12/2/21 Pilates Mat with Dumbbells 4/1/22 Pilates Mat with Band - Osteoporosis/Penia 9/9/22 Tabata (HIIT) 9/12/23 Tabata (HIIT) 6/7/22
Strength, Strength w/chair Full Body/Core 5/9/24 Strength w/chair - Full Body/Core 5/9/24 Previous Pilates Mat w/band - Shoulder Placement 5/10/24 Next BURN (HIIT) Kneeling/Lunging 5/7/24 You Might Also Like Foundations Spinal Rotation 12/2/21 Pilates Mat with Dumbbells 4/1/22 Pilates Mat with Band - Osteoporosis/Penia 9/9/22 Tabata (HIIT) 9/12/23 Tabata (HIIT) 6/7/22