Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Tabata (HIIT) 4/5/22 CardioStretch w/chair 3/6/24 Pilates Mat w/band - Back Extension 8/15/25 Pilates Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Pilates Mat w/ball- Back Extension 9/29/23
Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Tabata (HIIT) 4/5/22 CardioStretch w/chair 3/6/24 Pilates Mat w/band - Back Extension 8/15/25 Pilates Mat w/band - for Lumbar Osteoporosis/Bulging Disk 6/20/25 Pilates Mat w/ball- Back Extension 9/29/23
