Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Tabata (HIIT) 7/12/22 Foundations 4 Corners of the Hand 8/26/21 Pilates Mat - no props - Rolling 3/22/24 CardioStretch w/ball 4/10/24 Pilates Mat w/ball - Posterior Chain (back) 7/19/24
Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Tabata (HIIT) 7/12/22 Foundations 4 Corners of the Hand 8/26/21 Pilates Mat - no props - Rolling 3/22/24 CardioStretch w/ball 4/10/24 Pilates Mat w/ball - Posterior Chain (back) 7/19/24
