Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Strength - Full Body 12/21/23 CardioStretch w/pipe 2/19/25 Pilates Mat - Lumbar Flexion 11/11/22 Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Pilates Mat w/band - Spinal Rotation 9/27/24
Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Strength - Full Body 12/21/23 CardioStretch w/pipe 2/19/25 Pilates Mat - Lumbar Flexion 11/11/22 Foundations - Shoulder Flex/Ext/Abduction 11/3/22 Pilates Mat w/band - Spinal Rotation 9/27/24