Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like CardioStretch with Band 6/22/22 CardioStretch no props 7/31/24 Pilates Mat with Band - Glute Medius/Minimus 4/28/23 Tabata (HIIT) 2/20/24 45 Minute Foundations - BALANCE 10/24/24
Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like CardioStretch with Band 6/22/22 CardioStretch no props 7/31/24 Pilates Mat with Band - Glute Medius/Minimus 4/28/23 Tabata (HIIT) 2/20/24 45 Minute Foundations - BALANCE 10/24/24