Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Tabata (HIIT) 11/5/24 CardioStretch w/towel 8/26/26 BURN (HIIT) Dynamic Balance 3/24/26 Tabata (HIIT) - No Plank 4/25/23 CardioStretch 9/21/22
Foundations, 45 Minute Ankle/Knee Hinge 3/13/25 45 Minute Ankle/Knee Hinge 3/13/25 Previous Pilates Mat w/band- Shoulder Blade Placement 3/14/25 Next 10 Minute Ankle/Knee Hinge 3/13/25 You Might Also Like Tabata (HIIT) 11/5/24 CardioStretch w/towel 8/26/26 BURN (HIIT) Dynamic Balance 3/24/26 Tabata (HIIT) - No Plank 4/25/23 CardioStretch 9/21/22