Instructional Videos, The BENT OVER ROW Previous The SUPERMAN Next The HOP You Might Also Like Foundations - Wrist/Forearm Strength 9/7/22 CardioStretch w/towel 8/21/24 Foundations Neutral Wrist 1/6/22 Pilates Mat - no props - Rolling 3/22/24 Pilates Mat - Rectus Abdominals 2/10/23
Instructional Videos, The BENT OVER ROW Previous The SUPERMAN Next The HOP You Might Also Like Foundations - Wrist/Forearm Strength 9/7/22 CardioStretch w/towel 8/21/24 Foundations Neutral Wrist 1/6/22 Pilates Mat - no props - Rolling 3/22/24 Pilates Mat - Rectus Abdominals 2/10/23