Instructional Videos, The CRUNCH Previous The PUSHUP Next The BRIDGE You Might Also Like CardioStretch w/ball - Latin vibes for cardio! 10/15/25 CardioStretch w/ball 9/25/24 CardioStretch w/towel 8/21/24 Tabata (HIIT) 6/27/23 BURN (HIIT) Wrist/Forearm Strength 7/29/25
Instructional Videos, The CRUNCH Previous The PUSHUP Next The BRIDGE You Might Also Like CardioStretch w/ball - Latin vibes for cardio! 10/15/25 CardioStretch w/ball 9/25/24 CardioStretch w/towel 8/21/24 Tabata (HIIT) 6/27/23 BURN (HIIT) Wrist/Forearm Strength 7/29/25