Instructional Videos, The SUPERMAN Tutorial on how to properly do a prone, back extension or Superman. Previous The BENT OVER TRICEP KICKBACK Next The BENT OVER ROW You Might Also Like Foundations Shoulder Mobility 3/10/22 CardioStretch w/chair 4/3/24 Strength - Full Body 12/21/23 The BENT OVER TRICEP KICKBACK Tabata (HIIT) 9/12/23
Instructional Videos, The SUPERMAN Tutorial on how to properly do a prone, back extension or Superman. Previous The BENT OVER TRICEP KICKBACK Next The BENT OVER ROW You Might Also Like Foundations Shoulder Mobility 3/10/22 CardioStretch w/chair 4/3/24 Strength - Full Body 12/21/23 The BENT OVER TRICEP KICKBACK Tabata (HIIT) 9/12/23
