Instructional Videos, The SUPERMAN Tutorial on how to properly do a prone, back extension or Superman. Previous The BENT OVER TRICEP KICKBACK Next The BENT OVER ROW You Might Also Like Pilates Mat with Band 11/4/22 CardioStretch w/pipe 3/20/24 CardioStretch w/pipe 12/18/24 Tabata (HIIT) 11/30/21 45-Minute Foundations - Neutral Neck/Head 6/27/24
Instructional Videos, The SUPERMAN Tutorial on how to properly do a prone, back extension or Superman. Previous The BENT OVER TRICEP KICKBACK Next The BENT OVER ROW You Might Also Like Pilates Mat with Band 11/4/22 CardioStretch w/pipe 3/20/24 CardioStretch w/pipe 12/18/24 Tabata (HIIT) 11/30/21 45-Minute Foundations - Neutral Neck/Head 6/27/24