Foundations, 45 Minute Foundations - BALANCE 10/24/24 45 Minute Foundations - BALANCE 10/24/24 Previous 10 Minute Balance & Core 10/24/24 Next CardioStretch w/strap 10/23/24 You Might Also Like Tabata (HIIT) 1/23/24 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat w/ball Thoracic Extension 4/19/24 CardioStretch w/pipe 9/11/24
Foundations, 45 Minute Foundations - BALANCE 10/24/24 45 Minute Foundations - BALANCE 10/24/24 Previous 10 Minute Balance & Core 10/24/24 Next CardioStretch w/strap 10/23/24 You Might Also Like Tabata (HIIT) 1/23/24 Pilates Mat w/DBs - Scapula (shoulder) Stability/Movement 1/5/24 Pilates Mat w/band - NO PLANK Pilates 11/8/24 Pilates Mat w/ball Thoracic Extension 4/19/24 CardioStretch w/pipe 9/11/24