Pilates Mat, Pilates Mat w/towel - Centering 12/12/25 Pilates Mat w/towel - Centering 12/12/25 Previous BURN (HIIT) Transitions (low impact) 12/16/25 Next 45 Minute Foundations w/block 3 Spinal Rotation 12/11/25 You Might Also Like BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Pilates Mat 1/21/22 CardioStretch w/strap SPIRALS 3/11/26 Pilates Mat w/band NO PLANKS 7/7/23 45 Minute Foundations w/block 3 - Spinal Extension 1/29/26
Pilates Mat, Pilates Mat w/towel - Centering 12/12/25 Pilates Mat w/towel - Centering 12/12/25 Previous BURN (HIIT) Transitions (low impact) 12/16/25 Next 45 Minute Foundations w/block 3 Spinal Rotation 12/11/25 You Might Also Like BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Pilates Mat 1/21/22 CardioStretch w/strap SPIRALS 3/11/26 Pilates Mat w/band NO PLANKS 7/7/23 45 Minute Foundations w/block 3 - Spinal Extension 1/29/26