Pilates Mat, Pilates Mat w/towel - Centering 12/12/25 Pilates Mat w/towel - Centering 12/12/25 Previous BURN (HIIT) Transitions (low impact) 12/16/25 Next 45 Minute Foundations w/block 3 Spinal Rotation 12/11/25 You Might Also Like 4 Min Tabata Bodyweight Round 11/10/21 Strength - Butt/Back/Shoulder 10/16/25 7 Minute Arch Strengthening 6/5/25 BURN (HIIT) Breath 2/24/26 45 Minute Foundations - Primal Posture 7/9/26
Pilates Mat, Pilates Mat w/towel - Centering 12/12/25 Pilates Mat w/towel - Centering 12/12/25 Previous BURN (HIIT) Transitions (low impact) 12/16/25 Next 45 Minute Foundations w/block 3 Spinal Rotation 12/11/25 You Might Also Like 4 Min Tabata Bodyweight Round 11/10/21 Strength - Butt/Back/Shoulder 10/16/25 7 Minute Arch Strengthening 6/5/25 BURN (HIIT) Breath 2/24/26 45 Minute Foundations - Primal Posture 7/9/26