HIIT, Tabata (HIIT) 1/20/26 Tabata (HIIT) 1/20/26 Previous CardioStretch w/pipe 1/21/26 Next 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 You Might Also Like BURN (HIIT) Work w/o tension 12/31/24 5 Minute Kneeling 11/21/24 BURN (HIIT) Connect Arms to Back 8/26/25 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 Tabata (HIIT) 6/11/24
HIIT, Tabata (HIIT) 1/20/26 Tabata (HIIT) 1/20/26 Previous CardioStretch w/pipe 1/21/26 Next 45 Minute Foundations w/block 3 Variable Resistance 1/15/26 You Might Also Like BURN (HIIT) Work w/o tension 12/31/24 5 Minute Kneeling 11/21/24 BURN (HIIT) Connect Arms to Back 8/26/25 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 Tabata (HIIT) 6/11/24