Pilates Mat, Pilates Mat w/dumbbells - Shoulders 11/14/24 Pilates Mat w/dumbbells - Shoulders 11/14/24 Previous Tabata (HIIT) w/band 11/19/24 Next Strength - ODD Position Strength 11/14/24 You Might Also Like Strength w/chair - Full Body 3/6/25 Strength - Full Body 10/5/23 The LUNGE Foundations 4 Arches of Hand 3/17/22 45 Minute Foundations - Ankle Mobility/Stability 4/10/25
Pilates Mat, Pilates Mat w/dumbbells - Shoulders 11/14/24 Pilates Mat w/dumbbells - Shoulders 11/14/24 Previous Tabata (HIIT) w/band 11/19/24 Next Strength - ODD Position Strength 11/14/24 You Might Also Like Strength w/chair - Full Body 3/6/25 Strength - Full Body 10/5/23 The LUNGE Foundations 4 Arches of Hand 3/17/22 45 Minute Foundations - Ankle Mobility/Stability 4/10/25