Pilates Mat, Pilates Mat w/dumbbells - Shoulders 11/14/24 Pilates Mat w/dumbbells - Shoulders 11/14/24 Previous Tabata (HIIT) w/band 11/19/24 Next Strength - ODD Position Strength 11/14/24 You Might Also Like CardioStretch w/ball 6/25/25 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 Burn (HIIT) - Squat 8/8/23 Pilates Mat w/band - Neck Flexors 1/31/25 10 Minute Balance & Core 10/24/24
Pilates Mat, Pilates Mat w/dumbbells - Shoulders 11/14/24 Pilates Mat w/dumbbells - Shoulders 11/14/24 Previous Tabata (HIIT) w/band 11/19/24 Next Strength - ODD Position Strength 11/14/24 You Might Also Like CardioStretch w/ball 6/25/25 10 Minute Triple Extension (ankle, knee, hip) Foundations Block 3 - 6/13/24 Burn (HIIT) - Squat 8/8/23 Pilates Mat w/band - Neck Flexors 1/31/25 10 Minute Balance & Core 10/24/24