Pilates Mat, Pilates Mat w/dumbbells - Shoulders 11/14/24 Pilates Mat w/dumbbells - Shoulders 11/14/24 Previous Tabata (HIIT) w/band 11/19/24 Next Strength - ODD Position Strength 11/14/24 You Might Also Like 45 Minute Foundations - Working the Glutes 3/27/25 CardioStretch 7/20/22 CardioStretch w/chair 2/4/26 BURN (HIIT) Pelvic Stability 11/12/24 (reposted from 12/20/22) Burn (HIIT) - Hip Flexion/Extension LOW IMPACT options 10/17/23
Pilates Mat, Pilates Mat w/dumbbells - Shoulders 11/14/24 Pilates Mat w/dumbbells - Shoulders 11/14/24 Previous Tabata (HIIT) w/band 11/19/24 Next Strength - ODD Position Strength 11/14/24 You Might Also Like 45 Minute Foundations - Working the Glutes 3/27/25 CardioStretch 7/20/22 CardioStretch w/chair 2/4/26 BURN (HIIT) Pelvic Stability 11/12/24 (reposted from 12/20/22) Burn (HIIT) - Hip Flexion/Extension LOW IMPACT options 10/17/23