Pilates Mat, Pilates Mat w/dumbbells - Shoulders 11/14/24 Pilates Mat w/dumbbells - Shoulders 11/14/24 Previous Tabata (HIIT) w/band 11/19/24 Next Strength - ODD Position Strength 11/14/24 You Might Also Like Foundations - Kneeling 12/7/23 Interval Strength/Cardio (HIIT) 7/19/22 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 Burn (HIIT) - Wrist/Forearm Strength LOW IMPACT options 11/14/23 Pilates Mat - Shoulder Placement 3/10/23
Pilates Mat, Pilates Mat w/dumbbells - Shoulders 11/14/24 Pilates Mat w/dumbbells - Shoulders 11/14/24 Previous Tabata (HIIT) w/band 11/19/24 Next Strength - ODD Position Strength 11/14/24 You Might Also Like Foundations - Kneeling 12/7/23 Interval Strength/Cardio (HIIT) 7/19/22 45 Minute Foundations w/block 3 - Eccentric Control 7/10/25 Burn (HIIT) - Wrist/Forearm Strength LOW IMPACT options 11/14/23 Pilates Mat - Shoulder Placement 3/10/23