Pilates Mat, Pilates Mat w/ball - Centering 4/11/25 Pilates Mat w/ball - Centering 4/11/25 Previous BURN (HIIT) Bracing Breath 4/15/25 Next 45 Minute Foundations - Ankle Mobility/Stability 4/10/25 You Might Also Like Strength - 5 sec hold each rep 9/5/24 CardioStretch with Dumbbells 5/18/22 CardioStretch with Pipe 1/4/23 Foundations - Muscular Balance 8/31/23 CardioStretch w/pipe 6/18/25
Pilates Mat, Pilates Mat w/ball - Centering 4/11/25 Pilates Mat w/ball - Centering 4/11/25 Previous BURN (HIIT) Bracing Breath 4/15/25 Next 45 Minute Foundations - Ankle Mobility/Stability 4/10/25 You Might Also Like Strength - 5 sec hold each rep 9/5/24 CardioStretch with Dumbbells 5/18/22 CardioStretch with Pipe 1/4/23 Foundations - Muscular Balance 8/31/23 CardioStretch w/pipe 6/18/25