HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Tabata (HIIT) 11/21/23 Tabata (HIIT) 1/25/22 BURN (HIIT) Transitions (low impact) 12/16/25 Burn (HIIT) - Thoracic Mobility 12/12/23
HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like BURN (HIIT) Shoulder Extension/Flexion 4/29/25 Tabata (HIIT) 11/21/23 Tabata (HIIT) 1/25/22 BURN (HIIT) Transitions (low impact) 12/16/25 Burn (HIIT) - Thoracic Mobility 12/12/23