HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like Tabata (HIIT) 12/19/23 Tabata (HIIT) 2024-12-3 Burn (HIIT) - Hip Flexion/Extension LOW IMPACT options 10/17/23 Tabata (HIIT) 11/21/23 Burn (HIIT) - Shoulder Flex/Extension 1/10/23
HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like Tabata (HIIT) 12/19/23 Tabata (HIIT) 2024-12-3 Burn (HIIT) - Hip Flexion/Extension LOW IMPACT options 10/17/23 Tabata (HIIT) 11/21/23 Burn (HIIT) - Shoulder Flex/Extension 1/10/23