HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like Burn (HIIT) - Ankle/Knee Hinge 11/22/22 Tabata (HIIT) 12/23/25 BURN (HIIT) Eccentric Contraction 2026-6-16 (reposted from 2024 - AV issues today) Burn (HIIT) - Feet 4 Corners 9/27/22 Tabata (HIIT) Low Impact options 11/7/23
HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like Burn (HIIT) - Ankle/Knee Hinge 11/22/22 Tabata (HIIT) 12/23/25 BURN (HIIT) Eccentric Contraction 2026-6-16 (reposted from 2024 - AV issues today) Burn (HIIT) - Feet 4 Corners 9/27/22 Tabata (HIIT) Low Impact options 11/7/23