HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like Tabata (HIIT) - Bodyweight 7/5/22 BURN (HIIT) Single Arm Circuit 2/28/25 Burn (HIIT) - Shoulder Flex/Extension 1/10/23 Tabata (HIIT) 8/1/23 Burn (HIIT) - Triple Extension 6/20/23
HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like Tabata (HIIT) - Bodyweight 7/5/22 BURN (HIIT) Single Arm Circuit 2/28/25 Burn (HIIT) - Shoulder Flex/Extension 1/10/23 Tabata (HIIT) 8/1/23 Burn (HIIT) - Triple Extension 6/20/23