HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like Tabata (HIIT) 5/16/23 Tabata (HIIT) 1/9/24 Tabata (HIIT) w/band and DBs 10/8/24 Burn (HIIT) - Wrist/Forearm Strength LOW IMPACT options 11/14/23 Tabata (HIIT) 6/7/22
HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like Tabata (HIIT) 5/16/23 Tabata (HIIT) 1/9/24 Tabata (HIIT) w/band and DBs 10/8/24 Burn (HIIT) - Wrist/Forearm Strength LOW IMPACT options 11/14/23 Tabata (HIIT) 6/7/22