HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like Tabata (HIIT) w/band and DBs 10/8/24 BURN (HIIT) Neck Mobility 5/13/25 Burn (HIIT) - Feet 4 Corners 9/27/22 Tabata (HIIT) 6/3/25 Tabata (HIIT) 11/9/21
HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like Tabata (HIIT) w/band and DBs 10/8/24 BURN (HIIT) Neck Mobility 5/13/25 Burn (HIIT) - Feet 4 Corners 9/27/22 Tabata (HIIT) 6/3/25 Tabata (HIIT) 11/9/21