HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like BURN (HIIT) Arch Engagement 9/17/24 Tabata (HIIT) 12/7/21 BURN (HIIT) Working to THASS 10/15/24 BURN (HIIT) Ankle Mobility 6/18/24 Tabata (HIIT) 11/30/21
HIIT, Burn (HIIT) - Squat 8/8/23 BURN (HIIT) Squatting 8/8/23 Previous Strength - Upper Body Focus 8/10/23 Next Options/Modifications for Plank/Push Up/Side Plank 16 mins You Might Also Like BURN (HIIT) Arch Engagement 9/17/24 Tabata (HIIT) 12/7/21 BURN (HIIT) Working to THASS 10/15/24 BURN (HIIT) Ankle Mobility 6/18/24 Tabata (HIIT) 11/30/21