Strength, Strength - Butt/Back/Shoulder 10/16/25 Strength - Butt/Back/Shoulder 10/16/25 Previous Tabata (HIIT) 10/21/25 Next CardioStretch w/ball - Latin vibes for cardio! 10/15/25 You Might Also Like CardioStretch w/ball 9/17/25 Foundations Spinal Rotation 12/2/21 Foundations - Toe Splay 10/12/23 Pilates Mat with Dumbbells 9/23/22 Foundations with Ball and Band - Ankle Stability 11/17/22
Strength, Strength - Butt/Back/Shoulder 10/16/25 Strength - Butt/Back/Shoulder 10/16/25 Previous Tabata (HIIT) 10/21/25 Next CardioStretch w/ball - Latin vibes for cardio! 10/15/25 You Might Also Like CardioStretch w/ball 9/17/25 Foundations Spinal Rotation 12/2/21 Foundations - Toe Splay 10/12/23 Pilates Mat with Dumbbells 9/23/22 Foundations with Ball and Band - Ankle Stability 11/17/22