Pilates Mat, Pilates Mat w/band - Flow of movement 8/2/24 Pilates Mat w/band - Flow of movement 8/2/24 Previous Tabata (HIIT) 8/6/24 Next Pilates Mat w/ball - Posterior Chain (back) 7/19/24 You Might Also Like Pilates Mat w/band - Knees 8/9/24 Pilates Mat with Dumbbells 4/1/22 Pilates Mat w/ball - Lengthening the Low Back 1/10/25 Pilates Mat No Props - Lumbar Flexion 12/15/23 Pilates Mat No Props- Flow 8/11/23
Pilates Mat, Pilates Mat w/band - Flow of movement 8/2/24 Pilates Mat w/band - Flow of movement 8/2/24 Previous Tabata (HIIT) 8/6/24 Next Pilates Mat w/ball - Posterior Chain (back) 7/19/24 You Might Also Like Pilates Mat w/band - Knees 8/9/24 Pilates Mat with Dumbbells 4/1/22 Pilates Mat w/ball - Lengthening the Low Back 1/10/25 Pilates Mat No Props - Lumbar Flexion 12/15/23 Pilates Mat No Props- Flow 8/11/23